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The Roxy Hotel Tribeca, New York, USABooking. To keep the rating score and review content relevant for your upcoming trip, we archive reviews older than 2. Only a customer who has booked through Booking. This lets us know that our reviews come from real guests, like you. ![]() Who better to tell others about the free breakfast, friendly staff, or quiet room than someone who’s stayed at the property before? We want you to share your story, both the good and the bad. All we ask is that you follow a few simple guidelines. Reviews vision. We believe review contributions and property responses will highlight a wide range of opinion and experiences, which are critical in helping guests make well- informed decisions about where to stay. Reviews principles. ![]() Contributions to Booking. Whether negative or positive, we will post every comment in full and as quickly as possible, provided the guidelines are met. We will also provide transparency over the status of submitted content. We will use the same guidelines and standards for all user- generated content as well as the property replies to that content. We will allow the contributions to speak for themselves, and we won’t be the judge of reality. Booking. com’s role is that of a distributor of feedback from both guest and property. ![]()
This is our guests' favorite part of New York City, according to independent reviews. In this area you can shop 'til you drop for popular brands like Apple, H&M, Zara. How Much You'll Pay at New York City's Chain Gyms Right Now. ![]() Guidelines and standards for Reviews. These guidelines and standards aim to keep the content on Booking. They are also applicable regardless of the sentiment of the comment. Contributions should be travel related. The most helpful contributions are detailed and help others make better decisions. Please don’t include personal, political, ethical, or religious commentary. Promotional content will be removed and issues concerning Booking. Customer Service or Accommodation Service teams. Contributions should be appropriate for a global audience. 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Booking. com is a distributor (without any obligation to verify) and not a publisher of these comments and responses. Nolitan Hotel So. Ho - New York, USABooking. To keep the rating score and review content relevant for your upcoming trip, we archive reviews older than 2. Only a customer who has booked through Booking. This lets us know that our reviews come from real guests, like you. Who better to tell others about the free breakfast, friendly staff, or quiet room than someone who’s stayed at the property before? We want you to share your story, both the good and the bad. All we ask is that you follow a few simple guidelines. Reviews vision. We believe review contributions and property responses will highlight a wide range of opinion and experiences, which are critical in helping guests make well- informed decisions about where to stay. Reviews principles. Contributions to Booking. Whether negative or positive, we will post every comment in full and as quickly as possible, provided the guidelines are met. We will also provide transparency over the status of submitted content. We will use the same guidelines and standards for all user- generated content as well as the property replies to that content. We will allow the contributions to speak for themselves, and we won’t be the judge of reality. Booking. com’s role is that of a distributor of feedback from both guest and property. Guidelines and standards for Reviews. These guidelines and standards aim to keep the content on Booking. They are also applicable regardless of the sentiment of the comment. Contributions should be travel related. The most helpful contributions are detailed and help others make better decisions. Please don’t include personal, political, ethical, or religious commentary. Promotional content will be removed and issues concerning Booking. Customer Service or Accommodation Service teams. Contributions should be appropriate for a global audience. Please avoid using profanity or attempts to approximate profanity with creative spelling, in any language. Attempts to bring down the rating of a competitor by submitting a negative review will not be tolerated. Respect the privacy of others. Booking. com will make an effort to obscure email addresses, telephone numbers, website addresses, social media accounts, and similar details. The opinions expressed in contributions are those of Booking. Booking. com. Booking. Booking. com is a distributor (without any obligation to verify) and not a publisher of these comments and responses. Restrictions subject to change without notice. Hotel Luxury Premium Suites l The Ritz- Carlton, Marina del Rey. The Ritz- Carlton Club. Our Marina del Rey Club Level hotel suites and Club Lounge are often referred to as a hotel within a hotel, where a dedicated Concierge attends to individual needs in a well- appointed, relaxed lounge environment. With continuous culinary offerings throughout the day (breakfast, light snacks, hors d' oeuvres, beverages and sweets) and access to a computer station . Relax in our luxurious baths, or enjoy locally- sourced cuisine through 2. The next morning, enjoy freshly- brewed coffee at your doorstep with your wake- up call. Marina del Rey Oakwood . Conveniently located two blocks from Venice Beach, 1. Silicon Beach/Playa Vista and 1. ![]() ![]() Los Angeles International Airport (LAX), this community offers fully furnished studio, one and two bedroom apartments perfect for business and leisure travel. Enjoy resort- style amenities and services - pool, tennis courts, billiards room, on- site dry cleaning and fitness center - without the resort price tag. Please note: Renovations are coming soon at Oakwood Marina del Rey! Updates will be shared as we get details from the property owner. Houses, apartments to rent,lease- Venice, Santa Monica,Marina. Due to our increased realty sales activity we have suspended our leasing service. We’d Be Happy To Fetch You A Home Sweet Beach Home. Here Are Fine Homes We Snagged For Our Clients the homes we get require a 1 year lease minimum & start around $3. LEVEL Furnished Living. Whether you're in downtown Los Angeles for an extended stay, a vacation, job placement, or relocation, LEVEL Furnished Living's beautifully. Venice is a residential, commercial and recreational beachfront neighborhood on the Westside of the Californian city of Los Angeles. Venice was founded in 1905 as a. ![]() Marina Del Rey oceanfront condo – 3 Bed 3 Bath – $7. A North West corner unit with ocean front view from the master bedroom, living room & dining room. Designer kitchen with all Viking appliances, wine cooler, wood floors, fireplace in living room and side by side parking. Venice house – 3 Bed 3 Bath + guest house – $5,2. A must see fabulous redone Venice House 2 Bedrooms and 2 Bathrooms in Main House and newer built 2. Loft with bath in separate building above garage can be used as an office or extra bedroom, which adds an additional 5. This house boasts fun extras like outdoor sauna/enclosed shower and spa tub. Outdoor movie theatre with viewing area. Main House features New California closets, huge Master Bathroom with extra closet space. Very private backyard and front yard surrounded by lush green bamboo. Outdoor furniture and some other extras like 2 washer dryer units and all Stainless appliances will be left for tenant to use. Extras include control 4 home automation system includes Main TV, slide out projector in backyard and flat screen in Loft. Venice house for rent boasts fun extras like outdoor sauna,enclosed shower and spa tub, located at 1. Marco Pl Venice. How The Beach Bums Service Works & Why You Should Work With Us. The Hows. When we take you on as a client, we work hard for you. We do extensive custom searches and snag handpicked leads based on your needs–not just auto computer feeds. We don’t charge a fee. The owner gives us one when you lease a place. The Whys. We have over 1. Los Angeles like the back of our hands. If you wanna live near the cool deep blue sea, we’re the best bums to bark out to. Your time is precious and you’re already stressed enough with the whole moving ordeal. We handle the stress and aggravation of finding places and then we take care of the tedious process of setting up appointments to view them. The owners and their realtors will often return our calls and set up appointments quicker than they will respond when you call. We know and have worked with a bunch of them already. We can sometimes snag a lower rental price. We do this with our knowledge of the market, negotiating skills, presentation package, and ability to research records only realtors have access to–such as prior prices for the property. We can also check the lease to make sure the terms are favorable to you. Find a local pharmacist nearby Burbank, CA using the pharmacy map on RxList. The pharmacies listed may include chain pharmacies (CVS Pharmacy, Rite Aid Pharmacy. Professional opportunities for SCU alumni, including available job opportunities, office spaces for rent, as well as practices and equipment for sale. Marina del Rey corporate housing and temporary furnished, executive or luxury, apartment rentals available. Whether you are looking for short term housing or extended. Ideally located amidst the picturesque setting of the Marina Del Rey Harbor and Marina Beach, the Hilton Garden Inn Los Angeles Marina Del Rey hotel is only 6.5 miles. The lease and other docs can run over a dozen pages these days. The owner or their realtor will logically have the owner’s best interests at heart. You need someone to represent your interests. If you don’t, it’s kinda like being a defendant in court, without an attorney, and having the prosecutor representing both sides. Not a good idea, is it? So that’s the Beach Bums’ story. Please email or call and give us an idea of what you’re looking for and we’ll try our best to help. Venice townhouse – 3 Bed 3 Bath – $4,0. ![]() ![]() Lovely light filled modern 2 story townhouse style apartment, on a fabulous walk street in Venice. Fantastic location between Pacific and Speedway.
![]() Hard to find 3 bedroom 1 3/4 baths. Lovely loft overlooking living room. High ceilings, 2 bedrooms upstairs, 1 bdrm. ![]() Private 2 car garage with tandem parking and direct entry. Outside Jacuzzi in front yard. Lots of closets and storage. Updated kitchen and baths. Venice beach townhouse for lease is a lovely light filled modern 2 story townhouse style apartment, ideal location at 2. Wavecrest Ave 9. 02. We Get Our Clients In The Winner’s Circle. When there’s a bunch of people pushing and shoving to rent one home, our clients are often picked over the competition. For example, nine applications were submitted in one day for this home in Santa Monica. Yup, our clients Stephanie and Sara. We’re pretty smart bums! Santa Monica duplex – 1 Bed 1 Bath – $3,2. Rear unit of duplex next to Hotchkiss Park and only steps from Main St. Three blocks from the beach and bike path. Newly remodeled large and roomy one bedroom duplex with a large bonus room/studio that is approximately 6. Lots of old world charm Features hardwood floors and a very large and private courtyard and garden area. Brand new red washer & dryer. Newly remodeled kitchen and bath with all new tiles and appliances. Ceiling fans. Prime Ocean Park neighborhood right by the Strand park. Santa Monica duplex for rent is newly remodeled large and roomy one bedroom with a large bonus room- studio- 2. St. Marina Del Rey oceanfront condo – 2 Bed 3 Bath – $6,7. This is a west facing condo for rent that has almost 2. Two fireplaces, wrap around windows, views from Malibu to Catalina. Beach Bums Realty has beach houses for lease Marina Del Rey, house rentals Marina Del Rey, and apartments for lease in Marina Del Rey. Venice loft – 1 Bed 2 Bath – $4,8. Award Winning, Michael Falonis (AIA) Architectural Loft. Close to all of the great new restaurants / bars / yoga / and retail on Rose! Plus you’re close to the Beach, Abbot Kinney, Santa Monica’s Main Street and super close to Whole Foods and Ground Works Coffee! Large end unit with a mix of polished concrete and hardwood floors. It has a light airy feel with high ceilings and walls of glass. The Kitchen boasts stainless steel appliances and an eat- in counter. This loft has central Air- Conditioning and the Washer/Dryer is inside the unit on the bedroom level! It has two side by side parking spaces directly underneath the unit that are easy to get to. Controlled access to the building and the garage. Venice beach loft rental has polished concrete and hardwood floors, open floor plan, stainless steel appliances, address 6. Rose Ave, 9. 02. 91. Santa Monica townhouse – 2 Bed 3 Bath – $5,3. This “Montana View” Townhome is just south of Montana, thus the name “Montana View”. Built in 2. 00. 8, it features 2 bedrooms, 2. Close to Palisades park, the Third Street Promenade, Pavilion Market, Starbucks and many upscale shops and eateries. Townhouse for lease in Santa Monica features 2 bedrooms, 2. St. Mar Vista house – 2 Bed 1 Bath – $3,6. Stylish Mar Vista / Marina adjacent home. This home has an open main living area with hardwood floors . The charming kitchen has new cabinets, counters, stainless steel sink/faucet and recessed lighting. The full bath has also been updated. The living area flows through French doors onto a partially covered patio that is perfect for year around living. The stunning backyard is spacious & beautiful, wonderful for outdoor dining and entertaining, The back yard is outlined by lush bamboo creating a private retreat. Additional features include a separate laundry room and a garage. Great location close to the Marina shopping centers, theaters & restaurants. Mar Vista house for lease has an open main living area with hardwood floors, covered patio is perfect for year around living, on 4. Alla Rd – 9. 00. 66. Santa Monica condo – 2 Bed 2 Bath – $3,8. Rare opportunity to lease this freshly updated 2 bedroom 2 bath split level condo with a PRIVATE ACCESS 2 CAR ATTACHED GARAGE. Level one is a large sun- filled open plan living space with fireplace, dining area, breakfast bar and updated kitchen featuring SS appliances, beautiful light- colored granite counter- tops and full sized stacked washer/dryer. Step down to the 2 spacious bedrooms, 2 newly remodeled baths and an outdoor patio. Smack- dab in the heart of the action! Santa Monica condo rental is close to the beach & upscale Montana Ave, 2 bed 2 bath lease at 1. St. Venice apartment – 2 Bed 2 Bath – $4,8. Green Certified living in the heart of Venice’s hippest up and coming area on Rose Avenue. The Avalon features loft style living in a secure and professional setting. Nearby Whole Foods with Restaurants and bars at your doorstep make this a great place to call home. Kitchen features ecoquartz countertops and stainless steel appliances. Large open plan living area with 2 bedrooms, 2 baths featuring fantastic ground level garden. Washer dryer inside unit and recycled- content flooring throughout. Low move- in costs and energy bills. Building has bike storage, gym, herb garden, backyard dog run and swanky outdoor barbecue area and private lounge. Please see Private Remarks for referral instructions. Apartment rental in Venice in hippest up and coming area on Rose Avenue features loft style living in a secure and professional setting at 5. Rose, 9. 02. 91. Venice house for lease – 4 Bed 2 Bath – $4,0. Completely remodeled freestanding house for lease on one of the best streets in Venice. This is a 4 bedroom home featuring beautiful refinished floors, a large kitchen with granite counter tops, newly tiled floors in the kitchen and bathrooms, and newer interior paint throughout. There is a double detached garage with a private secluded back yard and covered patio. Beach Bums Realty has beach houses for lease Venice CA, house rentals Venice CA, and apartments for lease in Venice CA. Beach Bums Realty can also provide condo rentals Venice CA, renting Venice, & apartments for rent in Venice beach. Venice house for lease – 2 Bed 1. Bath – $5,1. 50. This Venice rental is a garden cottage and guest house located in walk street neighborhood. Charming 2 BR/1 BA home plus guest house w 3/4 BA features exquisite details include dry stacked stone double- sided fireplace & rich hardwood floors. Eat- in kitchen w/ marble counters, solid teak cabinets/cook’s island, farmhouse sink – all backed w/ a wonderfully worn brick wall. French doors lead to alfresco dining area & hot tub. Wonderful backyard oasis & guest house w/ wide plank wood floors, small kitchen, 3/4 BA, & exposed brick. All beautifully landscaped and close to Abbot Kinney shops and restaurants. At 10 weeks pregnant, find out about what symptoms to expect, first trimester genetic testing, safe cleaning, food cravings, and made aware of common pollutants. In this article I want to give you tips on how to lose 10 pounds fast. These are tips that you must follow in order to achieve this goal quickly. Is it Healthy to Be 1. Weeks Pregnant & Haven't Gained Any Weight Yet? During your pregnancy, the amount of weight and when you gain it can vary by person. While pregnant, the average woman will gain between 2. Each trimester brings a different amount of weight gain. Now that you are eating for two, you should expect to consume about 2. How many weeks pregnant are you? Select your pregnancy week from the timeline. ![]() The weight gain will follow as your baby begins to mature and develop. During your first trimester, you will not experience much weight gain. The average amount gained during this period is about 2 to 4 pounds. Do not be alarmed if you haven’t gained any weight by the end of your first trimester. If you are feeling concerned, have a discussion with your doctor to make sure you are on the right track. 44 Weeks Pregnant Info Fertility Calendar Due Date Misty May Pregnant Ovulation Calendar Luteal Pregnant With Fibroids At 40 Intense tiredness is also experienced. Weight loss usually occurs during the early stages of pregnancy due to frequent nausea and vomiting. Learn more about weight loss as a pregnancy symptom. Selena Gomez 2015 Weight Loss Expedition: The Truth Behind How She Gained So Much Weight And Then Lost 20 Pounds In 3 Weeks? Selena gained weight when she. 10 weeks pregnant baby development, belly size, symptoms, twin pregnancy signs, ultrasound, complications (miscarriage), warning signs, tips, pictures. Being over or underweight before pregnancy can also influence your weight gain during this period. Underweight people may gain more, while overweight people may not gain much. Other factors such as nausea and morning sickness can decrease your ability to gain weight. As the morning sickness begins to pass you will likely see an increase in weight. The second and third trimesters are pretty similar regarding weight gain. Your baby is developing and your body must sustain you and the baby until you give birth. Expect to gain about a pound each week during the next two trimesters. If you are having twins, you can expect to gain more weight. Do not be alarmed if you do not gain exactly a pound a week. If you are concerned about the amount of weight you gained and your doctor suggests you could gain more, consider these steps: eat more frequently, eat calorie dense foods and add more dairy into your diet. You can add more dairy simply by adding butter or cheese to the meals you already eat. Do not add junk food to your diet just to put on weight. Try looking at your diet plan since finding out you were pregnant; if it’s considerably healthier than how you ate before you were pregnant, that may be the reason for not gaining weight. All women put on weight differently while pregnant. Do not be alarmed if you haven’t gained the same weight as a relative or friend. If you are seeing your doctor regularly, he will be able to help you monitor and track your weight. Any concerns you have about weight gain should be addressed to your doctor. Do not make severe dietary changes without first consulting your doctor. Omega 3 & Omega 6 are two Essential Fatty Acids that are recognised by most. These fatty acids are essential, as they are needed for. 40 Weeks Pregnant Headache What Position Is The Best Way To Get Pregnant Infertility Los Angeles Yeast Infection And Early Signs Of Pregnancy Not Getting Pregnant I. ![]() ![]() Honda NSX review - capable and composed, with an exceptional turn of pace The . In essence it is a bit like a mini Porsche 9. Spyder with its combination of a petrol engine, electric motors and four- wheel drive. Rather than the Porsche’s 4. V8, the NSX has a twin- turbocharged 3. V6. We’ve almost become inured to the look of the new NSX having seen it on motorshow stands over the last few years. But although it can look a little fussy at standstill it looks superb in motion and the impact of the wide, angular rear is terrific, helped at night by lights that stretch the full width of the car. Technical Highlights. Plotter Paper for Wide Format Inkjet. 20lb Inkjet CAD Bond 36 x 150 Foot Roll - 4 Roll Carton - FREE SHIPPING. ![]() Providing the bulk of the power is that twin- turbo V6, which puts out 5. In addition to this is a direct drive electric motor situated between the engine and the nine- speed dual clutch transmission. The electric motor generates an additional 4. Finally there is also a Twin Motor Unit on the front axle, each of these motors puts out 3. The maximum outputs (obviously not arrived at simply by adding up all the individual maximums) are 5. As well as third generation magnetic ride dampers, the NSX’s handling is helped by (deep breath) Sport Hybrid Super Handling All- Wheel Drive. The key component of this is the torque vectoring available using the twin motors at the front. The limited- slip differential on the rear axle is also brought into play to create something called Direct Yaw Control, which essentially helps make a heavy car (1. Lots of attention has also been paid to the aerodynamics, in particular to reattachment of the airflow behind the front wheels. The aim of this is to better channel the air through the intakes by the C- pillars. At this point the air is split between flow into the intercoolers, flow across the top of the rear deck and a stream that emerges from a small slit above the rear lights. At first glance, the construction of the car is not particularly advanced, with no carbonfibre to shout about. ![]() ![]() However, there is a world- first application of ablation cast aluminium. It has the stiffness of a normal casting and the ductility of a forging, which means the parts can be used as attachments points for the suspension while also acting in the front and rear crash structures. Performance and 0- 6. We carried out a launch control in the NSX, which was unflustered and pretty effective. You simply select Track mode, push hard on the brake pedal, floor the throttle, watch the revs build to about 2. The electric motors create impressive initial thrust off the line, there is then a very slight drop in the shove as the 3. V6 takes over before normal service is resumed and the combined forces propel you all the way to as much as 1. Honda hasn’t actually released any figures for acceleration, but equally they aren’t denying the 2. It should be mentioned that this sub- 3sec figure is with a one- foot rollout, so you’re probably looking at very low threes by normal standards. How does it drive? Perhaps the best way to tackle this is to go through the various driving modes in order. So, let’s begin with Quiet mode, which, you can either view as a boring very un- supercar sort of mode or quite a cool stealthy ninja method of slipping along unnoticed. I prefer the latter. I love the ability of Porsche’s 9. I also like it’s ability to disarm any number of disapproving looks by making no more noise than a Prius and I feel exactly the same about the NSX. The engine will kick into life, but as you’d expect, only quietly. The steering is also at its lightest, the damping at its comfiest and all in all the NSX is a very easy way to trickle around. Sport is next up and felt like a rather redundant mode. It’s a sort of everyday driving mode, but with an engine that sounds really quite unpleasant. Not loud, just lacking in any musicality. Better, to jump straight to Sport+ if you want a bit more urgency. ![]() ![]() For 2007, Honda puts innovative performance within the grasp of every sport rider with the groundbreaking new CBR600RR, a machine that vaporizes established.The £130,000 Honda NSX hybrid supercar is actually quite hard to pin down. In essence it is a bit like a mini Porsche 918 Spyder with its combination of a petrol. Wide range of information on honda cbr: 89 news and reviews articles, 829 pictures, 28 videos and more by Top Speed. Notice: We are a community based organization dedicated to the implementation of fair and consistent guidelines in all California counties as a safe harbor from. Way4indians is a complete web portal to help indians in Kuwait. We provide a great platform to make Indian friends network, Free Classifieds, News, Events etc. Part two of a multi-part series on the Michelin Pilot Road 3 sport-touring tires . ![]() ![]() ![]() The steering gains noticeably more weight (although it is still not heavy) and the dampers stiffen a little more (although the ride remains remarkably pliant).> Click here to read our review of the Ferrari 4. GTBSeemingly, however, you can’t turn off any layer of ESP at this stage. The engine is much more vocal, with more sounds of turbocharging (you could probably make a CD called Sounds of Turbocharging, full of relaxing chirps and whistles, and sell it alongside ones of Whale Song and The Indian Ocean) but needs to be above 4. Once up there it sounds really rather good though, with the hollow induction bark being channelled into the cockpit via some piping behind you. On the road the NSX feels incredibly capable but also extremely composed. Speed, and lots of it, is easy to find and easy to carry through corners. But it’s the way it exits corners is most remarkable; the torque vectoring and electric motors on the front axle mean that you can be on the power exceptionally early without any loss of traction or worry you won’t stay on your desired line. The steering wheel is a similar size and shape to a Ferrari 4. The rack obviously has to be quick enough to allow this and it is, although it has none of the nervous or twitchy feelings that you can get with Ferraris. Honda has finally debuted its . First off, the rumors are true: this. When it was later revealed that Pintos exploded. The wheel does have some feel through the electric power- assistance too and it talks to you at low speeds, which is good, but strangely it’s not a very mechanical feeling helm. In fact the NSX goes about the business of going quickly with, seemingly, very little involvement from the driver. No sort of adjustment or correction is ever needed; you don’t even feel what the drivetrain is doing other than the exceptional speed it has helped generate. It takes a lot before you start to feel on top of the NSX; a lot of speed and a lot of commitment. It feels so unshakeable, even at such high speeds, you begin to fear how it might react if you did ever reach its limits. As you edge closer and closer to the extreme’s of the NSX’s abilities you do begin to feel what its clever four- wheel drive system is doing. You also start to feel the NSX’s mass and you can begin to use that to manipulate it around corners; you feel the rear axle go light as you trail brake heavily into tight corners, the car then rotating towards the apex. The nose will begin to push wide when you do start nudging the very high limits of grip, but it feels perfectly natural to lean on this very mild slip, working with it all the way through a long corner until you feel confident getting hard on the throttle as the bend opens out. At which point the balance will switch nicely to the rear. The NSX an easy car to balance, but as its limits are so high moments where you do feel truly involved with it are fleeting. If you move the Drive Mode dial to the right and hold it, then after a few seconds you’ll engage Track mode. We had a few laps of Thermal Raceway near Palm Springs to try this out in combination with the optional Pirelli Trofeo R tyres (it’s on Continental rubber as standard). The NSX feels much the same on the track as it does on the road, but the space and freedom allows you more opportunities to appreciate how it feels at the edge of its limits. It’s easy to work the front into a corner and if you choose to trail brake then you can happily have the rear of the car moving under momentum. Get on the throttle with the car set up like that and it will power oversteer out of the corner, but most of the time there is just a sense of huge traction as the motors on the front axle help to drag the car cleanly out of bends. The nine- speed DCT . When you take control via the paddles, it is quite easy to run into the rev- limiter at 7. I found that you frequently had to make one last extra downchange on the way into corners to ensure you were in a low enough gear. Most automatics and double- clutch transmissions aren’t calibrated to change down sufficiently before a corner, or hold onto gears for long enough when driving enthusiastically or on track. The NSX, however, responds exactly how you would want it to, always being in the gear you’d naturally select anyway.> Click here to read our review of the BMW i. Perhaps the most impressive thing, however, and something that sums up the new NSX is the braking. It is fly- by- wire and has to meld the wonders of regenerative braking with the more conventional forces of pads on carbon discs. Instinctively I was mistrustful of the idea of the brake pedal being attached to a switch, but if you didn’t know you wouldn’t guess. Full of power and easily modulated, the brakes just felt very natural. And it’s really the same for the rest of the car, because despite all the technological wizardry it is harnessing, the NSX feels quite natural and intuitive to drive. We’ve enjoyed the NSX so much that we included it in our 2. Car of the Year test and it finished in joint fourth place with the Audi R8 V1. Plus. It surprised a large proportion of the judging panel, most of which didn’t expect a car so heavily leaden with technology could prove to be this exciting. Price and rivals. All of the graphs and charts that we saw showed that the NSX was primarily benchmarked against a Ferrari 4. Audi R8 V1. 0 Plus. Although it’s far from slow, the R8 doesn’t have the mighty pace of the NSX even if it has similar levels of traction, but it makes up any deficiencies in speed with its spectacular naturally aspirated V1. Click here to read our review of the Mc. Laren 5. 70. SThe NSX was muscled off the e. Coty podium by Mc. Laren’s 5. 70. S. The Woking built supercar is fast, if not quite as rapid as the NSX, involving and deeply enjoyable to drive. For similar money, and similar speed, the recently face- lifted Porsche 9. Turbo is a more practical option. The technologically comparable BMW i. NSX, it may exude quality in the way it drives but it doesn’t have the pace to worry an NSX. It’s a very competitive and compelling sector of the sportscar market. Anything else I should know? A lot of thought has been given to the ergonomics of the NSX. For example, the A- pillars have been designed to be thinner and less obstructive than in other modern cars. Your Entire Car Owning History Please. When it was later revealed that Pintos exploded upon rear impact, my immediate thought was “And. Slow, gnarly to shift, horrible handling, non- functional HVAC, etc. My father, A Ford man at the time, bought the car for the same reason everyone else did: they were cheap. Ford Pinto Station Wagon. When “mine” died from heat exhaustion, Dad simply did the hand me down thing again. VW Golf, and all I got was this lousy T- shirt. A lifelong insanity was revealed as I shod the Pinto with Pirelli P3s in an attempt to get it to handle. Oh, and put a Nagamichi cassette player in the glove box. Peter Frampton lives! Mercedes 2. 30. E. The 2. 30 was another hand me down, this time from Mom. Anything was better than the Pinto. Killed the car when I was showing- off the Merc’s cornering prowess to friends- understeered straight into a curb, snapped the front axle like a toothpick. Mazda RX- 4. Velour seats, gauges inside plastic housing that looked like. A real sleeper in terms of thrust, although the cool factor was slightly limited by the fact that one my high school friends also had one. A bit of a gas pig, burned through three clutches. OK, I started messing with the transmission, sway bars, lightweight wheels, etc. B spin like a sewing machine. Some epic late night runs. Mazda GLC. And then I bought this 1. POS. God knows what I was thinking, something about fuel economy, practicality, college. I didn’t upgrade anything. It eventually died in a head on collision on the access road next to Storrow Drive. Mazda RX- 7. Great looks (white helped hide those hideous bumper strips), sharp handling, discs and LOADS of upgrades. Put one of those weird louver deals over the back window, . The A/C couldn’t cope, and dropped power by 3. Push the A/C button in the middle of the fan knob (turning OFF the A/C) and struth! Not. Loads of motorcycles. Did see the point of having massive power on tap. Mercedes 3. 00. CE. Solid as a tank, creamy six- cylinder power and plenty quick. Although its looks were superbly, sublimely British, this was as close to a American muscle car as God ever let a foreigner get: superb engine note (5. Buick job) and unbelievably, ridiculously, unconscionably, tire smokingly quick. Hideous long distance cruiser: noisy, leaked, drafts, crap radio, the world’s heaviest clutch pedal, etc. And it didn’t like to start. A boulevardier’s boulevardier. Quiet, smooth, reliable. Speed limiter detached, Autobahns dispatched. With the right tires (here we go again), I was able to keep up with the new Aston through the twisties. Not much point to that really, but hey, we were both headed in the same direction. Jeep Cherokee 4. 0. The right hand drive Jeep was a rattly thing with awful brakes and dodgy handling. The ONE TIME it snowed, the car was in for service. I got nothing. Volvo 8. T5. What else did I need to know? Someone might have mentioned that it was a torque steer monster, and the turbo came on all Saab- like. But it was a bit of a hoot with lots of luxury and it never let me down. TVR Chimaera. Scared the SHIT out of myself on many occasions. Also didn’t start more often than not. I mean, than did. Ferrari F3. 55. B. I used the Ferrari as my daily driver. The smell, the sound, the handling. But my GOD did it cost me money; the F3. B spent at least half its time with me without me– in the shop. Ran up the miles, spun it twice and had to get rid of it before the catastrophic bills became cataclysmic. Ferrari F5. 50. M – I loved the way it looked and LOVED the in- gear acceleration. And they were on sale. But the car was damned. First, the entire transmission had to be replaced. Then, everything else. When I, uh, danced with an Subaru Impreza Turbo on a series of long sweepers, I realized the Ferrari’s high speed stability was dubious. I decided to get out of the car before I killed myself. BMW 5. 40i Estate. Easily the most luxurious car I’ve ever driven. Thoroughly. Porsche Carrera 4. I remember saying on the test drive, “Why the Hell did I ever buy a Ferrari?” I drove the snot out of that car and never, ever had a “moment.” I could do epic, ungodly things with the C4. Turns out the bastards sold me a crashed car, though. Jaguar XK1. 20. 0 – Decided to have one built from the ground up by Guy Broad, using a 4. Gorgeous car that needed a lot of work (uh, Guy, the seat’s just come loose). Just starting the fettling process when I drove her on a snowy afternoon. Took out an entire English village. Divorce prevented me from pursuing perfection. The one that got away. Phenomenal car: smooth, quiet, powerful, graceful, comfortable, understated, elegant, burbalicious. A luxury car around town, a supercar in the twisties, a . The M5’s Achilles heel: recirculating ball steering; almost had a . Other than that, perfect. Just perfect. Audi S4 Avant. A painful time in my life. My internet career started very badly indeed when I revealed (on pistonheads. I didn’t know the difference between an S4 and a RS4. The S4 had the best seats I’ve ever sat upon. It was comfortable, luxurious and semi- sporting. Well, sporting enough to lose my license, anyway. BMW M3 (E3. 6) – Moved back to the states and celebrated with this masterpiece. Custom ordered in Estoril blue. Another perfect car, save the fact that the back seats were too cave- like for the kids. This became a REAL issue when Sam fell pregnant. Porsche Cayenne S. The throttle lag drove me NUTS. Sad to say, the Cayenne was nothing special- except when it snowed or we went off- road. Holy shit, what an unstoppable machine. I think we left the pavement twice.? Excellent car, but the thrill was gone. Water- cooled engine’s OK with me. Handling just as foolproof as before, only more so. But it just didn’t feel special. On those occasions when all four girls are in attendance, or carrying big box items, or bikes, or dogs, or girls, stuff AND dogs, it can’t be beat. Poorly- built: creaks and rattles, things break. But the V6 is perfectly adequate, the tranny shifts like a dream and the drop- down TV is a godsend. Long live the art of conversation.) Only real beef: bought it before MP3 compatibility. That sucks. Porsche Boxster S. Well, it’s too damn noisy for long distance travel. Considering a Bentley Arnage T, a Maserati Gran. Turismo S (when the new one arrives and then depreciates) or a F3. Back to Don's Maps Tools from the stone age This case shows the full sweep of stone tools, from the very old to some of the youngest. Photo: Don Hitchcock 2014. Want to know a simple secret that can help your overweight dog lose weight? To be successful, every weight loss plan must be based upon one. Weight Watchers Report - Weight Loss Resources. By Dietitian, Juliette Kellow BSc RDUPDATE: Weight Watchers launched Pro. Points in November 2. A new take on the old points system, marketed as a 'New Approach' for 2. ![]() ![]() ![]() ![]() WW claim they . Read our review. Weight Watchers is undoubtedly one of the biggest names in the world of slimming, with 1. Brits walking through the doors of their nearest meeting in the last decade. And it’s not just us mere mortals who are prepared to hand over hard- earned cash to shift those excess pounds. A whole host of celebrities, including Patsy Kensit, Gregg Wallace, Coleen Mc. Background Two potent weight loss therapies, a low-carbohydrate, ketogenic diet (LCKD) and orlistat therapy combined with a low-fat diet (O + LFD), are available. Diet for Gall Bladder Disorders. Dietary recommendations for gall bladder disorders aim more to prevent these disorders than to treat them. However, to some extent, a. ![]() Loughlin, Claire Sweeney, Natasha Hamilton, Jenny Mc. Carthy and Sheree Murphy, have all reportedly followed the Weight Watchers diets to shape up and slim down. Background. The concept of Weight Watchers began in the early . They joined her in following a diet recommended by Jean’s dietitian and began meeting regularly to discuss how they were getting on. As the group expanded, Jean joined forces with businessman Al Lippert and Weight Watchers was born. More than 4. 0 years on, Weight Watchers International claims to have helped millions of people around the world to lose weight. Last year alone, 6,5. UK each week – around 2. ![]() But ironically, as the Weight Watchers emporium continues to grow, so too, do our waistlines. The question is, can Weight Watchers really help us lose weight and more importantly, keep it off? How does Weight Watchers work? Weight Watchers effectively promotes a reduced- calorie, low- fat diet, to encourage weight loss. The Weight Watchers programme is called Switch and consists of two different diets: The Points Plan – this allows you to eat and drink anything you like as long as you stick to a daily Points allowance. There’s no limit on quantity – you simply eat until you feel comfortable. You also have a weekly Points allowance for treats. You can . Points are calculated according to the calorie and saturated fat content of foods and the portion size. However, the exact formula used is kept a closely guarded secret by Weight Watchers. The Paleo Diet is also known by other names, such as the Paleolithic diet, the Stone Age diet or the caveman diet. There are actually slight variations among versions. Do Weight Watchers diet plans work? Are they good for you? Dietitian Juliette Kellow puts the spotlight on Weight Watchers UK. The AXS Cookie Policy. This website, like most others, uses cookies in order to give you a great online experience. By continuing to use our website you accept to our. ![]() ![]() As a guideline though, the more calories a product contains, the higher its Points value. With the Point system, you simply add up the Points values of the foods you eat and drink in a day and make sure you don’t go over your daily Points allowance. So how do I know how many Points I’m allowed? Your group leader will advise you on this at your first meeting. Alternatively, if you become an online member of Weight Watchers, you’ll be advised on the number of Points you should have each day after entering your personal details. Your daily Points allowance is based on your weight, height, gender, age and level of activity during the day. In general, the more weight you have to lose, the more Points you are allowed each day. For example, a 3. Points a day. If that same person weighed 1. ![]() Points a day. On average, most people have 2. Points a day. What if I don’t know how many Points there are in a food? Members who attend weekly meetings receive free Points finders to help them calculate the Points from food using calories and saturated fat details. Also materials handed out at meetings when you first join contain basic food lists. Members can also buy a Points calculator and/or a Shopping Guide with the Points values for branded and supermarket foods. Weight Watchers on line members and members who attend weekly meetings but are also signed up for internet support (e. Source) have online access to a database that includes the Point values for almost 3. Points calculator. What if I’m really active? Doing more exercise earns you more Points. For example, 2. 0 minutes of aerobics will add an extra 1 Point to your weekly total, whereas 2. Points. You can earn as many activity Points in a week as you wish. However, you are only allowed to spend 1. Points each week on food. The idea is to earn more than you eat. Tell me more about Weight Watchers Core Plan? Quite simply, you eat as much as you want from a list of . You are then allowed a weekly allowance of 2. Points, which you can use for treats or snacks. Weight Watchers Core Plan is based on foods that a have a low calorie value relative to their actual weight, in other words, they have a low energy density. According to Weight Watchers, research shows that people tend to eat the same weight of food each day, regardless of the calories it contains. So by eating mostly foods with a low energy density you'll feel satisfied on fewer calories. At the same time you’re encouraged to use a scale to help you identify feelings of hunger and fullness. How does Weight Watchers online membership compare to Weight Loss Resources? There are many differences. For example, Weight Watchers doesn’t allow you to opt to lose weight more slowly, for example, 1lb or 1. Points allowance. Plus, there’s no indication given about how long it will take you to reach your goal. Unlike WLR, when you complete the Weight Watchers food diary there’s no information provided about the daily number of servings of fruit and veg you’ve had, the amount of water you’ve consumed or the amount of calories and grams of fat and fibre you’ve had – all things that help to highlight whether or not you’re eating a healthy, balanced diet. The main difference however, is the lack of information about calories, even for recipes. The entire focus is on Points. This means you need to calculate the Points values of pretty much everything you eat and drink – and of course, if you have to log on to do this or search for your Points calculator, it’s more time consuming than simply reading the calorie information on the back of food packets. What are the pros? No foods are banned! If you follow the Points plan, you can eat or drink whatever you like, providing you stick to your daily Points allowance. There are more restrictions for the Core Plan, but ultimately, you’re still allowed treats. Weight Watchers could be a good choice if you don’t like the hassle of counting calories – although you need to be aware that you’ll still have the hassle of working out the Points values of many foods! Ultimately, both the Points Plan and Core Plan encourage you to eat more healthily – the Core Plan only lets you chose from healthier foods with a few treats each week, while on the Points Plan, if you want to stick to your daily allowance you need to opt for lower- calorie, lower- fat foods such as fruit, veg, chicken, lean meat and wholegrain cereals. Weight Watchers weekly meetings can be a good choice if you find it hard to diet on your own and like the idea of having support from others on a personal level. They also provide opportunities for making new friends. And the cons? Whether you opt for weekly meetings or Weight Watchers online, it’s pricey, and if either of the diets don’t suit you, you’ll end up losing pounds from your purse rather than your waistline. It can also be just as time consuming – if not more so – to work out the Points values of foods than it would be to simply count calories. Many of the Points values included in the Weight Watchers database are based on portions rather than actual weights. Whilst there’s a portion size chart to help you identify what counts as, for example, a . Meanwhile, with the Core Plan it’s still possible to consume large amounts of . Alternatively, you can become an online member. Members who attend weekly meetings also have the option of receiving online support at any time of night or day with e. Source, although you pay extra for this service. Finally, there is a Weight Watchers At Home service that provides you with monthly information by post. Here’s some more information on each. At your first meeting, you’ll agree your weight loss goals with your leader and find out more about the two eating plans. If you decide to try the Points Plan your group leader will calculate your daily Points allowance. Each week you’ll have a confidential weigh- in and your group leader will lead a 3. You’ll also have the support of other members to help you stay motivated. There’s an initial joining fee of . However, at certain times of the year there are sometimes offers available. Finding your nearest class is easy too. Simply log on to the Weight Watchers website and enter your postcode or call the hotline. You don’t need to make an appointment – simply turn up. Weight Watchers Online. Weight Watchers offers an online alternative for people who don’t want to attend weekly meetings. Becoming an online member gives you access to the Core Plan and Points Plan, a Points Calculator, a Weight Tracker, progress charts, recipes, weekly emails and message boards. Once signed up, you enter details of your age, gender, activity levels, weight and height and you’ll discover how many Points you’re allowed each day. An online membership costs an initial subscription fee of . This effectively provides weekly members with all the same information they’d receive if they were online members. In addition to the fee for the weekly meetings, e. Source costs . All the information is sent to you via post. Leaders go through an interview process with the area manager and if successful, attend weekend workshops for intensive training. They then shadow existing leaders before running their own meetings. All leaders have eight training sessions a year with their regional trainers and area manager, plus annual training with the national training team. Group leaders have all lost weight with Weight Watchers, too, so have had first hand experience of the diets and the highs and lows linked with trying to lose weight. How much weight can I expect to lose? Weight Watchers encourages a steady weight loss of 2lb a week. Can anyone join? Weight Watchers isn’t right for everyone. It’s not suitable for pregnant women or those suffering with eating disorders such as anorexia nervosa or bulimia nervosa. If you discover you are pregnant when you’re already a member, you’re only allowed to follow the programme for the first 1. Children under the age of 1. Nutrition - Wikipedia. Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion. A healthy diet includes preparation of food and storage methods that preserve nutrients from oxidation, heat or leaching, and that reduce risk of foodborne illness. Registered dietitian nutritionists (RDs or RDNs). They also provide preventive and therapeutic programs at work places, schools and similar institutions. Certified Clinical Nutritionists or CCNs, are trained health professionals who also offer dietary advice on the role of nutrition in chronic disease, including possible prevention or remediation by addressing nutritional deficiencies before resorting to drugs. Another advanced Nutrition Professional is a Certified Nutrition Specialist or CNS. These Board Certified Nutritionists typically specialize in obesity and chronic disease. In order to become board certified, potential CNS candidate must pass an examination, much like Registered Dieticians. This exam covers specific domains within the health sphere including; Clinical Intervention and Human Health. Scurvy, later found to be a vitamin C deficiency, was first described in 1. BC in the Ebers Papyrus. In China, the concept of Qi developed, a spirit or . Daniel and his friends were captured by the king of Babylon during an invasion of Israel. Selected as court servants, they were to share in the king's fine foods and wine. But they objected, preferring vegetables (pulses) and water in accordance with their Jewish dietary restrictions. The king's chief steward reluctantly agreed to a trial. Daniel and his friends received their diet for ten days and were then compared to the king's men. Appearing healthier, they were allowed to continue with their diet. In the 2nd century BC, Cato the Elder believed that cabbage (or the urine of cabbage- eaters) could cure digestive diseases, ulcers, warts, and intoxication. Living about the turn of the millennium, Aulus Celsus, an ancient Roman doctor, believed in . Four elements (earth, air, fire and water) combine into . The states are made up of pairs of attributes (hot and moist, cold and moist, hot and dry, and cold and dry), which are made of four humours: blood, phlegm, green (or yellow) bile, and black bile (the bodily form of the elements). Galen thought that for a person to have gout, kidney stones, or arthritis was scandalous, which Gratzer likens to Samuel Butler's Erehwon (1. Leonardo did not publish his works on this subject, but he was not afraid of thinking for himself and he definitely disagreed with Galen. Jan Baptist van Helmont, who discovered several gases such as carbon dioxide, performed the first quantitative experiment. Robert Boyle advanced chemistry. Sanctorius measured body weight. Physician Herman Boerhaave modeled the digestive process. Physiologist Albrecht von Haller worked out the difference between nerves and muscles. Lind discovered that lime juice saved sailors that had been at sea for years from scurvy, a deadly and painful bleeding disorder. Between 1. 50. 0 and 1. Called the most fundamental chemical discovery of the 1. His ideas made the phlogiston theory of combustion obsolete. In the early 1. 9th century, the elements carbon, nitrogen, hydrogen, and oxygen were recognized as the primary components of food, and methods to measure their proportions were developed. Adding various types of vegetables and meats to the diets of Japanese sailors prevented the disease, (not because of the increased protein as Takaki supposed but because it introduced a few parts per million of thiamine to the diet, later understood as a cure. In 1. 89. 7, Christiaan Eijkman worked with natives of Java, who also suffered from beriberi. Eijkman observed that chickens fed the native diet of white rice developed the symptoms of beriberi but remained healthy when fed unprocessed brown rice with the outer bran intact. Eijkman cured the natives by feeding them brown rice, discovering that food can cure disease. Over two decades later, nutritionists learned that the outer rice bran contains vitamin B1, also known as thiamine. From 1. 90. 0 to the present. Willcock and Frederick Hopkins showed that the amino acid tryptophan aids the well- being of mice but it did not assure their growth. Hart conducted the single- grain experiment, which took nearly four years to complete. The vitamins were studied in the first half of the 2. In 1. 91. 3, Elmer Mc. Collum and Marguerite Davis discovered the first vitamin, fat- soluble vitamin A, then water- soluble vitamin B (in 1. C as the then- unknown substance preventing scurvy. Lafayette Mendel and Thomas Osborne also performed pioneering work on vitamins A and B. In 1. 91. 9, Sir Edward Mellanby incorrectly identified rickets as a vitamin A deficiency because he could cure it in dogs with cod liver oil. Bishop discover vitamin E as essential for rat pregnancy, originally calling it . In 1. 92. 7, Adolf Otto Reinhold Windaus synthesized vitamin D, and was awarded the Nobel Prize in Chemistry in 1. In 1. 92. 8, Albert Szent- Gy. In 1. 93. 5, he synthesized it, and in 1. Nobel Prize for his efforts. In 1. 93. 5, Underwood and Marston independently discovered the necessity of cobalt. In 1. 93. 6, Eugene Floyd Du. Bois showed that work and school performance are related to caloric intake. In 1. 93. 8, Erhard Fernholz discovered the chemical structure of vitamin E and then he tragically disappeared. In 1. 94. 1, the first Recommended Dietary Allowances (RDAs) were established by the National Research Council. In 1. 99. 2, The U. S. Department of Agriculture introduced the Food Guide Pyramid. Other micronutrients include antioxidants and phytochemicals, which are said to influence (or protect) some body systems. Their necessity is not as well established as in the case of, for instance, vitamins. Most foods contain a mix of some or all of the nutrient types, together with other substances, such as toxins of various sorts. Some nutrients can be stored internally (e. Poor health can be caused by a lack of required nutrients or, in extreme cases, too much of a required nutrient. For example, both salt and water (both absolutely required) will cause illness or even death in excessive amounts. Some of the structural material can be used to generate energy internally, and in either case it is measured in Joules or kilocalories (often called . Carbohydrates and proteins provide 1. J approximately (4 kcal) of energy per gram, while fats provide 3. J (9 kcal) per gram. Vitamins, minerals, fiber, and water do not provide energy, but are required for other reasons. Molecules of carbohydrates and fats consist of carbon, hydrogen, and oxygen atoms. Carbohydrates range from simple monosaccharides (glucose, fructose, galactose) to complex polysaccharides (starch). Fats are triglycerides, made of assorted fatty acidmonomers bound to a glycerol backbone. Some fatty acids, but not all, are essential in the diet: they cannot be synthesized in the body. Protein molecules contain nitrogen atoms in addition to carbon, oxygen, and hydrogen. The fundamental components of protein are nitrogen- containing amino acids, some of which are essential in the sense that humans cannot make them internally. Some of the amino acids are convertible (with the expenditure of energy) to glucose and can be used for energy production, just as ordinary glucose, in a process known as gluconeogenesis. By breaking down existing protein, the carbon skeleton of the various amino acids can be metabolized to intermediates in cellular respiration; the remaining ammonia is discarded primarily as urea in urine. This occurs normally only during prolonged starvation. Carbohydrates. They constitute a large part of foods such as rice, noodles, bread, and other grain- based products. Monosaccharides, disaccharides, and polysaccharides contain one, two, and three or more sugar units, respectively. Polysaccharides are often referred to as complex carbohydrates because they are typically long, multiple branched chains of sugar units. Traditionally, simple carbohydrates are believed to be absorbed quickly, and therefore to raise blood- glucose levels more rapidly than complex carbohydrates. This, however, is not accurate. Like all carbohydrates, when it is metabolized it can produce four Calories (kilocalories) of energy per gram. However, in most circumstances it accounts for less than that because of its limited absorption and digestibility. Dietary fiber consists mainly of cellulose, a large carbohydrate polymer which is indigestible as humans do not have the required enzymes to disassemble it. There are two subcategories: soluble and insoluble fiber. Whole grains, fruits (especially plums, prunes, and figs), and vegetables are good sources of dietary fiber. There are many health benefits of a high- fiber diet. Dietary fiber helps reduce the chance of gastrointestinal problems such as constipation and diarrhea by increasing the weight and size of stool and softening it. Insoluble fiber, found in whole wheat flour, nuts and vegetables, especially stimulates peristalsis . Soluble fiber, found in oats, peas, beans, and many fruits, dissolves in water in the intestinal tract to produce a gel that slows the movement of food through the intestines. This may help lower blood glucose levels because it can slow the absorption of sugar. Additionally, fiber, perhaps especially that from whole grains, is thought to possibly help lessen insulin spikes, and therefore reduce the risk of type 2 diabetes. The link between increased fiber consumption and a decreased risk of colorectal cancer is still uncertain. A molecule of dietary fat typically consists of several fatty acids (containing long chains of carbon and hydrogen atoms), bonded to a glycerol. They are typically found as triglycerides (three fatty acids attached to one glycerol backbone). Comparison of the Atkins, Zone, Ornish, and LEARN Diets for Change in Weight and Related Risk Factors Among Overweight Premenopausal Women . Potential benefits and risks have not been tested adequately. Objective. Secondary outcomes included lipid profile (low- density lipoprotein, high- density lipoprotein, and non. Outcomes were assessed at months 0, 2, 6, and 1. The Tukey studentized range test was used to adjust for multiple testing. Results. Mean 1. 2- month weight loss was as follows: Atkins, . Weight loss was not statistically different among the Zone, LEARN, and Ornish groups. At 1. 2 months, secondary outcomes for the Atkins group were comparable with or more favorable than the other diet groups. Conclusions. While questions remain about long- term effects and mechanisms, a low- carbohydrate, high- protein, high- fat diet may be considered a feasible alternative recommendation for weight loss. Trial Registration. National dietary weight loss guidelines (ie, energy- restricted, low in fat, high in carbohydrate)7 have been challenged, particularly by proponents of low- carbohydrate diets. However, limited evidence has been available to effectively evaluate other diets. Several recent trials compared low- carbohydrate vs traditional low- fat, high- carbohydrate weight- loss diets. The primary study objective was to examine the effects of diets and gradations of carbohydrate intake on weight loss and related metabolic variables in overweight and obese premenopausal women. Premenopausal women aged 2. Women were excluded if they self- reported hypertension (except for those whose blood pressure was stable using antihypertension medications); type 1 or 2 diabetes mellitus; heart, renal, or liver disease; cancer or active neoplasms; hyperthyroidism unless treated and under control; any medication use known to affect weight/energy expenditure; alcohol intake of at least 3 drinks/d; or pregnancy, lactation, no menstrual period in the previous 1. Race/ethnicity data were collected by self- report to be used for descriptive purposes and possible ancillary analyses of subgroups. All study participants provided written informed consent. The study was approved annually by the Stanford University Human Subjects Committee. Randomization was conducted in blocks of 2. Participants were assigned 1 of 4 diet books: Dr Atkins' New Diet Revolution,8. Enter the Zone,9. The LEARN Manual for Weight Management,1. Eat More, Weigh Less by Ornish. Each diet group attended 1- hour classes led by a registered dietitian once per week for 8 weeks and covered approximately one eighth of their respective books per class. The same dietitian taught all classes to all groups in all 4 cohorts and was rated by participants at the end of the 8- week sessions for enthusiasm and knowledge of the material (rating scale of 1- 5, from . The LEARN program is intended to be a 1. Efforts to maximize retention in the study included e- mail and telephone reminders for appointments, e- mail or telephone contact from staff between the 2- and 6- month and between the 6- and 1. Each group received specific target goals according to the emphasis of the assigned diet. The Atkins group aimed for 2. The Zone group's primary emphasis was a 4. The LEARN group was instructed to follow a prudent diet that included 5. The primary emphasis for the Ornish group was no more than 1. Additional recommendations given for physical activity, nutritional supplements, and behavioral strategies were consistent with those presented in each diet book. The guidelines for the Zone and LEARN diets incorporated specific goals for energy restriction, while for the Atkins and Ornish diets, there were no specific energy restriction goals. A range of behavior modification techniques were discussed during the 2- month classes. The Ornish and Zone books suggest some stimulus- control strategies but on the whole do not emphasize behavior modification, whereas both the Atkins and LEARN books suggest multiple strategies, such as relapse preparation and planning strategies and goal setting. Overall, the LEARN manual has the greatest emphasis on behavior modification strategies. Dietary intake data were collected by telephone- administered, 3- day, unannounced, 2. Nutrition Data System for Research software, versions 4. Nutrition Coordinating Center, University of Minnesota, Minneapolis). Data collectors were trained and certified by the Nutrition Coordinating Center. The recalls occurred on 2 weekdays and 1 weekend day per time point, on nonconsecutive days whenever possible. Local foods not found in the comprehensive database were added to the database manually. Energy expenditure was assessed using the well- established Stanford 7- day physical activity recall. Anthropometric Data. Height was measured to the nearest millimeter using a standard wall- mounted stadiometer. Body weight was measured to the nearest 0. Waist and hip circumference were measured to the nearest millimeter by standard procedures using a 1. Whole- body fat (percentage of body mass) was determined by dual- energy x- ray absorptiometry using pencil- beam mode on the Hologic QDR- 2. Hologic QDR 4. 50. Hologic Inc, Waltham, Mass). Metabolic Measures. Blood samples were collected after a 1. Plasma total cholesterol and triglycerides (free glycerol blank subtracted) were measured enzymatically using Stanford Clinical Chemistry Laboratory. Clinic and laboratory staff members were blinded to treatment assignment. The selected minimal clinically significant between- group difference in weight change was 2. Based on previous trials, we projected a 6. SD of weight change. The primary analysis was conducted applying intention- to- treat methods with baseline values carried forward for missing values. Thus, with 4 treatment groups and a projected 7. Dietary composition data (energy intake; percentage carbohydrate, fat, and protein; and grams of saturated fat and fiber) were analyzed using raw, unadjusted means (SDs) (ie, no imputation for missing data). Between- group differences in dietary intake at each time point were tested by analysis of variance (ANOVA). For weight and for all secondary outcome measures, analyses were conducted using all time points and all diets and were tested for diet group. Triglyceride data were log- transformed to attain normal distributions for testing; for ease of interpretation, values presented in the text and figures are untransformed. Differences among diets for 1. ANOVA. For statistically significant ANOVAs, all pairwise comparisons among the 4 diets were tested using the Tukey studentized range adjustment. Statistical testing of changes from baseline to 2 months and to 6 months using pairwise comparisons are presented for descriptive purposes. For exploratory purposes, ancillary analyses were conducted to determine the effect of diet group assignment on secondary outcomes at 1. Also for exploratory purposes, all analyses of weight and secondary outcome measures were tested using only available data, without using baseline values carried forward for missing data or other imputation methods. There were no substantive differences in any of these findings compared with the analyses with baseline values carried forward and, therefore, only the primary analyses are presented. Multiple regression was used to examine potential interactions between race/ethnicity and diet group for effects on weight loss; there were no significant interactions. All statistical tests were 2- tailed using a significance level of . Figure 1 shows participant flow; Table 1 shows baseline characteristics. In all 4 diet groups, 8. Attendance was not different by diet group (P. Retention at 1. 2 months was 8. Atkins, Zone, LEARN, and Ornish groups, respectively, and was not significantly different among groups (P. Participant ratings for class instructor enthusiasm and knowledge of material were very high for both among all diet groups and were not significantly different among groups; average scores ranged from 4. However, relative to baseline, there was a significant mean decrease in reported energy intake at all postrandomization time points (P<. At subsequent time points the diets were statistically different in carbohydrate content, progressing from low to high across the Atkins, Zone, LEARN, and Ornish groups. This same pattern was observed for fiber intake. The reverse pattern, higher to lower intakes, was statistically significant for protein, fat, and saturated fat at all time points. Between- group differences in patterns of nutrient intake were largest at 2 months. At 1. 2 months, the patterns of nutrient differences between groups were still present, but the magnitude of differences was diminished. Total energy expenditure was slightly higher for the Ornish group vs the other 3 groups at baseline but was not significantly different among groups at any subsequent time point (Table 1). Relative to baseline, there was a modest and significant mean increase (P<. SD, 2. 8), +0. 4 (SD, 2. SD, 3. 0) kcal/kg per day at 2, 6, and 1. At the 2- and 6- month intermediate time points, the weight change for the Atkins group was significantly greater than for all other groups (P<. Weight change among the Zone, LEARN, and Ornish groups did not differ significantly at any time point. The pattern of changes in body mass index, percentage of body fat, and waist- hip ratio among groups paralleled the changes in weight, although the between- group differences at 1. P. Four of the LDL- C values could not be calculated because of triglyceride concentrations greater than 4. L (4. 5. 2 mmol/L) and were treated as missing data. At all time points, the statistically significant findings for HDL- C and triglycerides concentrations favored the Atkins group (Table 3). Changes in LDL- C concentrations at 2 months favored the LEARN and Ornish diets over the Atkins diet; however, these differences diminished and were no longer significant at 6 and 1. Non- HDL- C differences among groups were not significant at any time point. ![]() Intermittent Fasting: Science And Supplementation. One of the most popular dieting concepts right now is intermittent fasting. Learn which version is right for you and how to optimize your results in the gym using the proper supplementation protocol while on an IF diet. So the thought of only having to stick to a diet part of the day, or even every other day, can seem quite attractive. After all, knowing we can stuff our faces with donuts, pizza, and cake tomorrow makes struggling through a bland diet of chicken and broccoli a little more bearable. As glorious as this sounds, there has to be a downside, right? In the case of intermittent fasting (IF), the . It may sound a little crazy, but intermittent fasting has been suggested as an effective weight loss tool, with research supporting its ability to increase fat oxidation, reduce body weight, and accelerate fat loss. Typically, IF protocols will have the individual undergo a period of intentional severe calorie restriction (ranging from 0- 2. Following the restrictive phase, the individual returns to relatively normal energy intake for 8- 2. IF they are following. Following the restrictive phase, the individual returns to relatively normal energy intake for 8- 2. IF program they are following. Which Version Is Right For You? There are several different intermittent fasting plans, and at first glance it may be a little overwhelming trying to figure out which plan is optimal for you. While I can't tell you which one will work best, I can give you details for the more popular diets. This list is by no means comprehensive. Just make sure that when your selecting an IF protocol, be sure to select something that works best for your schedule. ![]() This podcast is brought to you by Audible. I have used Audible for years and I love audio books. I have 2 to recommend: The Graveyard Book by Neil Gaiman.Hi Chad, I have found this diet quite interesting. Being a college student this diet is really easy to follow and allows me to eat more carbs to kill my cravings. Have questions about intermittent fasting? Here are some useful answers to common questions that people have to who try intermittent fasting. Drink a glass of fresh cranberry or blueberry juice first thing in the morning and wait at least half an hour before you have something to eat. Learn why intermittent fasting is better than traditional dieting for weight loss and health goals. Plus, get Eat Stop Eat book today for the new price of $10. ![]() Popular Intermittent. Although it may be tempting to imitate top- ranked competitive eater Joey . Rest days should be lower calorie than training days, continuing the high protein intake but flipping fat and carbohydrate intake. The Alternate- Day Diet. Created by James Johnson, M. ![]() ![]() D., the. It's thought that the alternating days of caloric intake help to activate the SIRT1 gene, which assists with weight loss by inhibiting fat storage and increasing fat metabolism. You're advised to use moderation on the regular- calorie- consumption days so you don't end up looking like the Michelin Man on Thanksgiving. The Warrior Diet. The Warrior Diet, written by Ori Hofmekler, is another IF protocol. As described by the author, the diet pairs a 2. The goal of the fast is to increase the actions of the Sympathetic Nervous System. During periods of fasting, when food is absent, the body's level of blood glucose significantly decreases. This lowers insulin release, resulting in increased fatty acid oxidation. Since IF may decrease both glucose and insulin levels, the body could potentially use stored fat as fuel. ![]() ![]() One short- term fasting study, covering 1. Don't ditch the diet yet, though. Stay tuned for specific supplements to help combat this and increase protein synthesis for maximal muscle growth. IF And Body Composition. Currently there is a lack of research literature evaluating the effects of intermittent fasting on body composition in people who aren't overweight. However, it makes sense that calorie restriction via IF might be as effective as continuous restriction. More on this in the section aimed at optimizing your IF plan. A decreased metabolic rate may slow down the weight- loss train and quickly de- rail your cut. More on this in the section aimed at optimizing your IF plan. The Effects Of Intermittent Fasting On Performance. Previous research has demonstrated that IF may have slightly negative effects on aerobic and anaerobic measures, such as running and jump power.? Participants following an IF diet, combined with endurance exercise, have been shown to decrease emotional eating and increase their restrictive eating.! In order to maximize your exercise performance, it may be best to train immediately prior to breaking your daily fast. This will allow the following strategies to optimize recovery and protein synthesis, and replenish energy stores. During The Day. Few human trials have been done, but we can safely estimate that when following an IF diet, sipping on BCAAs throughout the day may help increase protein synthesis. This will help balance out some of the protein breakdown that may occur from fasting as discussed earlier. EGCG, when combined with caffeine, has been demonstrated to lead to significant increases in fatty acid oxidation and increased metabolic rate. Dosing of EGCG should be approximately 1. This supplement works by increasing the amount of carnosine, an intracellular buffer, stored in the body.! The effective dose for beta- alanine is between 3. In order to avoid flushing or tingling of the skin, try splitting the dosage into 2- 3 smaller servings per day. Essential Amino Acids And Carbohydrates. Research has demonstrated that consuming 6 g of essential amino acids (EAA), in addition to 3. EAAs to the active muscle. If you prefer to snack on actual foods, stick with moderate- to high- glycemic- index foods, such as pretzels, white rice, bananas, and potatoes. Creatine supplementation of 3- 5 g per day leads to significant increases in lean body mass, power output, strength, and muscle- fiber size. A recent study found that adding creatine into your post- workout routine may be superior to pre- workout ingestion for body composition and strength gains. Consume one dose immediately following training, and a second dose two hours later. IF. The best diet is the one that you'll stick to, the one that fits with your lifestyle, and the one that you enjoy the most! References. Heilbronn, L. D., & Ravussin, E. Alternate- day fasting in nonobese subjects: effects on body weight, body composition, and energy metabolism. Alternate day fasting (ADF) with a high- fat diet produces similar weight loss and cardio- protection as ADF with a low- fat diet. Resting energy expenditure in short- term starvation is increased as a result of an increase in serum norepinephrine. Parasympathetic nervous activity mirrors recovery status in weightlifting performance after training. Effects of intermittent fasting on metabolism in men. L., & Campbell, P. Fuel and energy metabolism in fasting humans. Increased leucine flux in short- term fasted human subjects: evidence for increased proteolysis. N., Pegington, M., Mattson, M. P., Frystyk, J., Dillon, B., Evans, G., et al. The effects of intermittent or continuous energy restriction on weight loss and metabolic disease risk markers: a randomized trial in young overweight women. F., Ackermans, M., Jonkers- Schuitema, C. F., Fliers, E., et al. Intermittent fasting does not affect whole- body glucose, lipid, or protein metabolism. J., Chamari, K., Wong, D. P., Chaouachi, M., Chtara, M., et al. Effect of Ramadan intermittent fasting on aerobic and anaerobic performance and perception of fatigue in male elite judo athletes. B., Chtourou, H., Aziz, A. The effects of Ramadan intermittent fasting on athletic performance: recommendations for the maintenance of physical fitness. Ramadan and sport: minimizing effects upon the observant athlete. M., Aggour, E., Calvo, Y., Trepanowski, J. Effect of exercising while fasting on eating behaviors and food intake. Exercise- induced muscle damage is reduced in resistance- trained males by branched chain amino acids: a randomized, double- blind, placebo controlled study. R., & Kerksick, C. Efficacy and safety of a popular thermogenic drink after 2. R., & Kerksick, C. Acute effects of ingesting a commercial thermogenic drink on changes in energy expenditure and markers of lipolysis. Ingestion of a tea rich in catechins leads to a reduction in body fat and malondialdehyde- modified LDL in men. Effect of beta- alanine supplementation on muscle carnosine concentrations and exercise performance. Timing of amino acid- carbohydrate ingestion alters anabolic response of muscle to resistance exercise. Interrelationship between physical activity and branched- chain amino acids. Essential amino acids and muscle protein recovery from resistance exercise. Endocrinology and Metabolism, 2. E6. 48- 5. 7. Kim, D.- H., Kim, S.- H., Jeong, W.- S., & Lee, H.- Y. Effect of BCAA intake during endurance exercises on fatigue substances, muscle damage substances, and energy metabolism substances. The effect of protein timing on muscle strength and hypertrophy: a meta- analysis. Influence of nutrition on responses to resistance training. J., Tannerstedt, J., Sel. Resistance exercise with whey protein ingestion affects m. TOR signaling pathway and myostatin in men. D., Fowles, J., & Yarasheski, K. Effect of glucose supplement timing on protein metabolism after resistance training. The effects of pre versus post workout supplementation of creatine monohydrate on body composition and strength. Glutamine, Exercise and Immune Function. R., & Newsholme, E. Does glutamine have a role in reducing infections in athletes? European Journal of Applied Physiology and Occupational Physiology, 7. Norton, L. Leucine regulates translation initiation of protein synthesis in skeletal muscle after exercise. Intermittent Fasting 1. How to Drop Fat. Have you heard all the buzz about intermittent fasting? Everyone from The Rock, Wolverine, and even the lead singer of Coldplay swear that fasting is the silver bullet to fat loss and muscle gains. Others, however, say fasting will destroy your thyroid and make you fat. And many, especially in traditional media, confuse intermittent fasting with starving yourself. Personally, I enjoy the practice of eating my . I often eat my first meal of the day around noon or even later. And no, my muscles didn. Every thirty seconds, most of us are interrupted by a boisterous distraction that demands our gustatory attention.! In a world where everyone is eating all the time, it. Without a break from the taxing requirements of digestion, most of our population is faced with insulin resistance, weight gain, and disease. Instead of eating many meals throughout the day, fasting and feasting gives you a compressed eating window (typically 1. While skipping just the occasional meal can be beneficial, cycling periods of fasting (usually in the morning) and feasting (usually at night) can aid detoxification, encourage fat burning, and improve immune function. Fasting and feasting isn. In the same way that our muscles and bodies recover from plenty of rest, wouldn. The many benefits of fasting include: Promoting human growth hormone production, which helps your body burn fat, build muscle, and slow the aging process. Normalizing insulin sensitivity, which prevents chronic diseases like diabetes, heart disease, and even cancer. Regulating ghrelin levels, also known as . Plus: learn the 3 worst foods you should NEVER eat and the 7 best exercises for rapid fat loss. Click below to to claim your FREE gift ($1. CALORIE RESTRICTION & CYCLICAL UNDEREATINGSince the 1. Until recently, we believed that it was necessary to . Fasting works, too, but since it. Today, more than 6. United States are overweight or obese. Being overweight is common. With no storable grains, and few other foods that stayed fresh for very long, most of our ancestors experienced both feast and famine on a regular basis. When game was scarce, seasons changed, or the pickings were slim, hunter- gatherers did without. To reap the full rewards of the Wild lifestyle, you might consider going without occasionally, too. Eating all the time is not normal. But the good news is that when you get into a pattern of fasting and feasting on healthy low- carb foods, you can feel better, look better, and create your new normal. ANTIAGING EFFECTS OF FASTINGIf you. Another activity that can lead to a dramatic increase in growth hormone is high- intensity interval exercise like the Wild 7 Workout. Combining fasting with high- intensity exercise can provide synergistic effects to boost growth hormone. In adulthood, the presence of growth hormone leads to a healthier body composition. Growth hormone: Keeps your body lean. Increases synthesis of new protein tissues to promote muscle recovery and repair. Decreases fat accumulation. Strengthens bones. Protects your organs from the decline that occurs with age. Promotes healthy hair and nail growth. Improves circulation. Gives a more favorable cholesterol profile. Decreases signs and symptoms of aging. Did I mention that fasting is free and you can start right now? Fasting signals your cells that it. Plus: learn the 3 worst foods you should NEVER eat and the 7 best exercises for rapid fat loss. Click below to to claim your FREE gift ($1. BREAKFAST: THE MOST DANGEROUS MEAL OF THE DAYWould you eat donuts for a ? Believe it or not, most products marketed as heart- healthy ? When you look at the ingredients in cereal and donuts, you really don. Donuts are made from processed flour, sugar, and industrial oil. Cereal is made from processed flour, sugar, and . But how many people eat cereal for breakfast (or dinner) and assume that it’s good for them? People who start their days with carb- y, high- glycemic foods like cereal, muffins, bagels, and fruit juice ignite a vicious cycle of hunger and snacking. The flood of insulin in the hours following breakfast leads to low energy, brain fog, nagging cravings and hunger throughout the day. As any endurance athlete or adventurer quickly learns, most of your energy comes not from what you eat for breakfast but from your dinner the night before. The more nourishing and substantial your evening feast, the more you can do or longer you can go without eating the next day. Eating your most substantial meal in the evening can help release endorphins, improve sleep quality, reduce next- day hunger, and provide energy to fuel activities the next morning. HOW TO GET STARTED NOWHow do you start? Tomorrow, make lunch your first meal. If you stop eating at 8pm and don. But it will all be in your head. Running just on the fat stored in their bodies, most Americans could walk from New York to Florida without technically needing a bite to eat. Give yourself a week or two for your body to relearn how to run on fat, and you? Generally, re- feeding with carbs and protein is best directly following the workout to maximize recovery and the anabolic response. I tend to lift in late afternoon and re- feed in the evening. HOW TO BEAT FALSE HUNGERTrue hunger is generally experienced in the body and brain, not in the stomach. If you get light- headed or weak, or your workout suffers, you? Drink water and cravings may subside. Have I had my fill of greens and fiber today? Go for a salad, veggies, or a green smoothie. Am I emotional or bored? Wait twenty minutes, go for a walk, or exercise. Did I drink alcohol recently? Your body is probably tricking you into thinking you? Grab some. Did I eat sugar, grains, fried food, or other ? Your insulin and blood sugar are unstable. Wait it out. Have I exercised today? Try it and you might find you? Bonus if you make raw green veggies the first thing to hit your belly. WHO SHOULDN. While it is an effective tool, everyone. Adrenal fatigue can occur when you are under a lot of intense stress, have suffered an infection or illness, or are severely sleep- deprived. Adrenal fatigue makes you very tired, and it affects the way you metabolize your food. Pregnant or nursing. To sustain the increased caloric needs of growing baby and/or milk production, you should be eating regularly. Have or are recovering from an eating disorder. If you have an eating disorder, please seek professional help. If you are recovering from an eating disorder or have struggled with eating disorders in the past, please do not use intermittent fasting as a weight- loss tool. Are a child. Children are growing while they sleep and need a good quality breakfast to replenish their spent energy. An ideal should not include fruit juice or grains, but rather protein and vegetables like a Green Monster Frittata or boiled eggs, meat, and vegetables. Consult your healthcare professional prior to beginning a fast if you have any condition you are concerned will be negatively affected by a change in diet. Because of the female hormone cycle, intermittent fasting may not be as effective for some women. However, other women find it to be an incredibly useful tool either on a regular basis or during specific times when they want to tone up quickly. If you. You can be our next success story. You? Share your experience with fasting in the comments below. ![]() Vegan vs Vegetarian - Difference and Comparison. What Vegans and Vegetarians Eat. Most vegetarians do not eat meat, fish, or poultry, but they tend to consume dairy products (especially vegetarians in India) and eggs. Many vegetarians also do not eat products that contain gelatin or other animal- based products. Lacto- vegetarians consume dairy products, but not eggs; ovo- vegetarians eat eggs, but not dairy products; and lacto- ovo- vegetarians eat eggs as well as dairy products. ![]() ![]() BackgroundChronic kidney disease (CKD) associated with type 2 diabetes is the leading cause of kidney failure, with both inflammation and oxidative stress. The 5:2 diet involves restricting your calorie consumption to 25% of your energy (calorie) needs, two days a week, and eating normally the rest of the time. LIVESTRONG.COM offers diet, nutrition and fitness tips for a healthier lifestyle. Achieve your health goals with LIVESTRONG.COM's practical food and fitness tools. Nearly 30 million battle diabetes and every 23 seconds someone new is diagnosed. Diabetes causes more deaths a year than breast cancer and AIDS combined. There is also pescetarianism, a vegetarian- like diet that avoids meat and poultry but does include fish. Meat, fish, poultry, dairy, eggs, and all other animal- based products, like honey, are entirely avoided. Moreover, any food or other (sometimes inedible) product that makes use of animals is avoided. This often extends to clothing, medicines, and anything else in which animals or animal products are used. Herbalife Weight Loss Challenge Website. Your Weight Loss Challenge coach will provide you the password needed to access each week's documents. Hello, I am on Day 11 of the MAF test. The first week went very well, this second week I have a headache as a detox symptom, I suppose. I am drinking plenty of water. For example, a vegan would not use leather shoes or belts, cosmetics that have been tested on animals, down comforters, gelatin medicine capsules, woolen sweaters, or fur coats. Sometimes tofu is used as a replacement for meat- based products. Animals exploited in the dairy industry live longer than those used for meat, but they are treated worse during their lives, and they end up in the same slaughterhouse after which we consume their flesh anyway. There is probably more suffering in a glass of milk or an ice cream cone than there is in a steak. Francione, vegan American legal scholar and animal rights advocate, in Veganism: The Fundamental Principle of the Abolitionist Movement. While some vegans may cite nutritional concerns or food allergies as the primary reason for adhering to their diet (dietary vegans), most adopt a vegan lifestyle for moral and political reasons (ethical vegans). The vegan point of view tends to be that animals are not here to be exploited by man, and that commercialization of animals involves a fundamental, inhumane component and lack of respect for basic life. A prominent reason is for health concerns, as the vegetarian diet is often high in fiber while also being and low in sugar and saturated fats. Similarly, some adopt vegetarianism due to growing concerns about food safety when it comes to meat. ![]() Moral and/or political reasons are also common; for example, some have embraced vegetarianism (and veganism) for environmental reasons. Others, like some Christian sects, practice abstinence from animal products during Lent. Veganism, in particular, is very good at eliminating common food allergens, such as shellfish and dairy. Many studies have found cardiovascular benefits to both diets, and some suggest there is a lower risk of cancer among vegans and vegetarians. The study, published in JAMA Internal Medicine, a Journal of the American Medical Association, was covered by the Wall Street Journal. Other key findings from the study include. Vegetarians in the study experienced 1. The different participant groups generally ate around the same amount of calories daily. ![]() The different types of vegetarians are rarely studied against each other, for instance, and vegans and vegetarians often tend to be more affluent or health- conscious, both of which positively affect long- term outcomes. While no two studies arrive on the exact same conclusions, it is widely accepted that cutting down on meats and moving to a more plant- based diet would be more environmentally- friendly. The rest is released as methane, a high- potent greenhouse gas. However, this does not mean that a vegan diet is necessarily the most environmentally friendly. Another study in 2. Results summarized by Chase Purdy. The study found that while a vegan diet is significantly more efficient than our current diet, it's not the most efficient diet there can be. Check out the latest fitness trends, workouts, gear, sports news and health nutrition and advice, all on SELF. An experienced 5:2 Fast Dieter's tips, thoughts, meals and weight loss story. Wondering if the 5:2 Diet lives up to all the hype? Like the first day of the GM diet weight loss plan, the second day would entail another adjustment for the individual in terms of food intake. The first day of the. That's because not all land is suitable for agricultural use. If grazing land can be used for cattle, and a certain portion of human nutritional needs are fulfilled by dairy, then a significant number of people can be fed. A majority of vegetarians are female (5. Most vegans and vegetarians in this poll were found to be female, single, liberal, and older — in contrast to what Vegetarian Times found. They found vegetarians and vegans were much more likely to have higher incomes. They also found non- whites were more likely to be vegetarian or vegan than whites, and often for religious reasons. Famous vegans include singers Carrie Underwood and Erykah Badu, Olympic sprinter Carl Lewis, actor and musician Jared Leto, and civil rights activist Cesar Chavez. Among vegetarians, there is Coldplay singer Chris Martin, comedian Ellen De. Generes, Indian independence leader Mohandas Gandhi, and actors Natalie Portman and Peter Dinklage. Difference Between Brown and White Eggs. By Dr. Mercola. Egg production in the U. S. Iowa, Ohio, Pennsylvania, Indiana and California are the biggest producers, and the U. S. Then there are those who believe just the opposite. What's the real difference between brown eggs and white eggs? One expert says that there's no difference on the inside, nutrition- wise, whether the egg is brown or white (although the way the chickens are raised can change that). Other Factors in Regard to Brown Versus White Eggs. Thickness of the shells is another visually related factor. Some shells are thick and protective and others are thinner. Some scientists say that whether the egg is brown or white, the thickness is relatively the same and differences have more to do with the age of the chicken. Young chickens typically lay eggs with harder, thicker shells while the older set lay thinner- shelled eggs. Here's one you probably didn't guess: Chickens that lay white eggs are generally white or light- colored, but the kicker is that they also have white earlobes. Brown eggs are most often laid by red- , brown- or otherwise dark- feathered hens, this time having red earlobes. Simon Whistler, the face behind Today I Found Out, an informative You. Tube site, explained: 2. Further, the chickens' earlobes are really the indicator here, not the feathers, but there is a very strong correlation between earlobe color and feather color, so feather color can be a decent indicator, too. Ultimately, egg color is determined by genetics, but the earlobe- feather- color thing is a good indicator . The farmers need to get reimbursed for the extra feed somehow, so they up the price of brown eggs. According to the George Mateljan Foundation, a not- for- profit healthy food site. Don't get sidetracked by the confusing array of labeling terms. You are likely to find phrases like 'pasture- raised,' 'pastured,' 'free- range' and '. Talk to your grocer or the chicken producer and find out how the chickens were actually raised. As previously explained, white- lobed chickens don't cost as much to raise. That makes their eggs less expensive, generally, and leads to the tendency of grocers to buy more white eggs. These, unfortunately, typically come from CAFOs. As far as good nutrition, it has everything to do with the chicken's diet. As a matter of fact, eggs from CAFO chickens are not good for you, and in fact are very bad, for a number of reasons. First, they're crowded into unbelievably unsanitary conditions, and some are so packed in with other chickens that their feet barely touch the ground. They're also a breeding ground for disease. These chickens are usually fed genetically engineered (GE) corn and soybeans instead of their natural diet of green plants, seeds, insects and worms. This fosters disease, and processing byproducts such as chicken feathers and other animal parts may be regularly added to the feed. To prevent the spread of disease, they're routinely fed antibiotics (although hormones are no longer permitted in American- raised chickens). How Chickens Are Raised Determines How Healthy Their Eggs Are. The question of whether there's a difference nutritionally between eggs from CAFO- raised chickens fed GE grain supplemented with vitamins and possibly treated with antibiotics, aka, your standard supermarket eggs, or organic, pastured eggs is an important one. Too often it's believed that there's little difference in nutritional quality. This is patently untrue. It must be noted that while most eggs sold commercially are white and come from white chickens, brown eggs laid by brown chickens are most often found at home- grown operations, Whistler says. In fact, you can tell if your eggs are free- range or pastured by the color of the egg yolk. Hens allowed to forage in the pasture produce eggs with bright orange yolks. Small, pale yellow yolks are a dead giveaway your eggs are from caged hens that are not allowed to forage for their natural diet. Truth or Myth: When Your Doctor Advises Against Eating Eggs. Doctors may allow egg consumption in their meal recommendations, but they sometimes still warn their patients to use caution because eggs (they say) contain high amounts of cholesterol and may increase your heart disease incidence. However, the George Mateljan Foundation notes. In these studies, no increased risk of either heart attack or stroke was shown with intake of one to six eggs per week. Equally interesting was the link between egg intake and increased levels of HDL cholesterol (the 'good' cholesterol) in participants. Not only did egg intake increase the number of HDL molecules, it also improved their composition and allowed them to function more effectively. In fact, the 2. 01. U. S. Dietary Guidelines have even removed the cholesterol limit and added egg yolks to the list of recommended protein sources. With all the focus on keeping their patients from consuming too much cholesterol, many doctors forgot that eggs are an abundant source of vitamins, protein and antioxidants that many Americans are lacking, which is damaging to their health. An estimated 9. 0 percent of the U. S. Deficiency symptoms include cognitive problems, low energy and brain fog, but a single egg yolk contains nearly 2. If you live in an area where you can get the pastured kind, go for it, even if you have to drive a few miles, because the nutrition is worth it. Or, find a local health food store to find a high- quality local egg source. For more egg information about the healthiest eggs, from nutrition to how to tell if they're really fresh, see Everything You Need To Know About Eggs. Fatty Liver Diet Guide. If you have been diagnosed with fatty liver disease, you might be feeling afraid and somewhat bewildered and would appreciate more information about all aspects of this condition. What are the treatments available? What are the possible diet and lifestyle changes you should make? What advice for a holistic approach to managing – and even reversing it? It is normal if you have a small amount of fat in your liver. But, if you have in excess of 5- 1. Some cases may lead to serious health problems from complications of this condition. Fortunately, there are treatments, both medical (lots of drugs) and homeopathic (natural diet), where you can reverse and eliminate fatty liver disease. First, a quick primer on what it is. Alcoholic or Nonalcoholic Fatty Liver Disease. Mmmm, so good, but so bad for your liver! United States alone develop this health condition that begins with an enlarged liver. Heredity may play a part in it by predisposing a person to alcoholism. In addition, other factors that may cause an enlarged liver are: Too much iron in your blood. Nonalcoholic liver disease is by far the number one cause of this condition. There are people who have a fatty liver that will never cause them any problems or lead to something more serious, even though it isn’t normal. There are also people who have what is called nonalcoholic steatohepatisis which, while similar to alcoholic liver disease, occurs in people who don’t drink often, or even teetotalers who don’t drink at all. This type can lead to serious problems as it may cause scar tissue in the liver, called cirrhosis. Over time, it can lead to liver cancer, liver damage and failure, or liver related death. Both types of the nonalcoholic forms of this disease are becoming more and more common. An estimated 2. 0% of all adults have some form of this the condition, and approximately 6 million children. Studies have shown that Asian and Hispanic children are more at risk. Symptoms of Nonalcoholic Liver Disease. What are the symptoms of NAFLD, or Nonalcoholic Fatty Liver Disease? Well, there usually aren’t any. If you do have symptoms, they might be: Pain in your upper right abdominal area. What are the Effects on Your Liver? If you have this condition, also called steatosis, you might develop diabetes which, over a period of time, can cause cardiovascular complications. You might also have a significant risk of end stage liver failure. There are several diagnostic tests that are used to diagnose this disease: Blood tests, including liver profiles that test enzymes. Imaging, either a CT scan or an MRILiver biopsy, a tissue sample done by inserting a very long needle into your liver and obtaining a bit of the organ for lab examination. When Should You See a Doctor? Since there aren’t normally any symptoms for this health problem, you should simply go to the doctor if you are experiencing unexplained weight loss, unusual fatigue or pain in your upper right quadrant. Needless to say, if you are showing any yellowing of the whites of your eyes or skin—which is jaundice—you should see a doctor immediately as this can be a sign of serious liver failure. What are the Treatments for NALFD? Fortunately, there are several treatments, both conventional and homeopathic, for this disease. Currently, treatment strategies for NALFD consist of: Identifying and treating associated conditions such as diabetes and/or hyperlipidemia. Improving insulin resistance either by means of weight loss, exercise or medications. Using antioxidants to protect further damage to the liver. In recent years, there has been much progress in a holistic approach to treating fatty liver disease with such things as a cleansing diet, liver detox diet and flush, as well as a diet of cleansing foods. Homeopathic Treatments. While diet and lifestyle changes is currently the best way to reverse NALFD (see below), your liver can also benefit from homeopathic treatments, such as this detox spray. Milk thistle extract (silybin) and chelidonium majus are some traditional herbs used to help the liver. Scientific studies of these herbs (see here and here) show promising results in helping the liver. This is an attractive prospect to a lot of people who don’t like the modern tendency of the medical profession to try and treat everything with often toxic drugs that often do more harm than good. If you stop and really pay attention to the long list of potential side effects for many prescriptions medicines, it’s a classic case of throwing out the baby with the bath water. You may get rid of some symptoms of your original complaint, only to get whammied with more that are far worse than what you had to begin with. If you choose homeopathic supplements, note that this will help your liver, but not reverse fatty liver disease. For that, you need to change your life around with diet and exercise, as I detail below: Diet and Lifestyle Changes. Making simple diet and lifestyle changes can help to halt the effects of this condition, and in most cases can turn it around completely. Here are some suggestions for home treatment of fatty liver disease, or steatosis hepatitis: If you drink alcohol – stop. If you are overweight, lose weight slowly until you reach your ideal weight. It has been recommended by top US hepatologists and dieticians. There are no toxic drugs to take, no doctor bills, no invasive procedures or surgeries. This extremely helpful guide, called the “Fatty Liver Diet Guide” is an ebook that deals with every aspect and ramification of being diagnosed with fatty liver disease and offers a holistic, natural approach to treating it, or actually reversing it. A proven winner, this guide has been seen on Yahoo Health, Web MD and CNN. Health. Chock full of knowledge and information, this is the guide you need to become healthy. It could literally be a lifesaver for you. If you have this condition, it can cause damage to other organs and contribute to serious health problems. Get proactive now and do your health a favor by getting the help you need. LIVESTRONG. COM - Lose Weight & Get Fit with Diet, Nutrition & Fitness Toolsslideshow. Things All Cross. Fitters Know to Be True With hundreds of thousands of Cross. Fitters around the world, it’s obvious that the sport of fitness is here to stay. Whether you’re comparing deadlifts, showing off your calluses or making sweat angels, there are certain things .. Chicken breast filets? We know the healthy food staples we’re “supposed” to buy and keep stocked in our kitchens. But beyond these basics, what else should we add .. But it’s time to cut yourself some slack because there’s more to yo.. Louisville, KY's source for news, weather and sports. Posted: Wednesday, April 1. PM EDT2. 01. 7- 0. GMTUpdated: Wednesday, April 1. PM EDT2. 01. 7- 0. GMTThe CEO of United Airlines' parent company is pledging to review company policies after a passenger was dragged off a full fight in Chicago. More > > The CEO of United Airlines' parent company is pledging to review company policies after a passenger was dragged off a full fight in Chicago. More > > BREAKINGUpdated: Wednesday, April 1. PM EDT2. 01. 7- 0. GMTThe passengers who witnessed a man being forcibly removed from a Louisville- bound United Airlines flight are going to get their money back. Find an Owensboro Health location. 2211 Mayfair Avenue, Suite #409 Owensboro, KY 42303. The AXS Cookie Policy. This website, like most others, uses cookies in order to give you a great online experience. By continuing to use our website you accept to our. General Contact Information. Mailing Information: Passport Health Plan 5100 Commerce Crossings Drive Louisville, KY 40229. Email You can contact us using our email form. Core Commitments; Organizational Profile; Executive Team; Board Of Directors; One Health Medical Group; Owensboro Health Regional Hospital; Owensboro Health. Hotels in Owensboro KY: Hampton Inn & Suites by Hilton Owensboro Downtown Waterfront KY - OFFICIAL WEBSITE. Overlooking the Ohio River and located next to Owensboro. Louisville, KY's source for news, weather and sports - wave3.com-Louisville News, Weather & Sports. ![]() More > > The passengers who witnessed a man being forcibly removed from a Louisville- bound United Airlines flight are going to get their money back. More > > Updated: Wednesday, April 1. PM EDT2. 01. 7- 0. GMTMichael D. Sunderland, 4. April 1. 1 on a charge of theft by unlawful taking. ![]() More > > Michael D. Sunderland, 4. 0, was arrested April 1. More > > BREAKINGUpdated: Wednesday, April 1. PM EDT2. 01. 7- 0. GMTA grand jury indicted two men, one a current officer and the other a former officer for the Louisville Metro Police Department, Wednesday afternoon in the sex abuse case that has rocked the LMPD Youth Explorer Program. Wednesday in the 2. Rowan Street. Wednesday in the 2. Rowan Street. If you have any information on any of the individuals listed please contact the anonymous LMPD Tip Line at 5. LMPD (5. 67. 3). More > > The following individuals are currently wanted by the Louisville Metro Police Department as of April 1. If you have any information on any of the individuals listed please contact the anonymous LMPD Tip Line at 5. LMPD (5. 67. 3). More > > Updated: Wednesday, April 1. AM EDT2. 01. 7- 0. GMTThe victim was found around 1. April 8 after Louisville Metro police were called to the 1. Cypress Street in the Park Hill neighborhood. More > > The victim was found around 1. April 8 after Louisville Metro police were called to the 1. Cypress Street in the Park Hill neighborhood. More > > Updated: Wednesday, April 1. AM EDT2. 01. 7- 0. GMTTracts of land are under option in the Butchertown Neighborhood, where the club plans to transform 4. More > > Tracts of land are under option in the Butchertown Neighborhood, where the club plans to transform 4. More > > Updated: Wednesday, April 1. AM EDT2. 01. 7- 0. GMTHarry Connick Jr.'s talk show Harry airs weekdays at 2 p. Stephens Cemetery. More > > A man claims his great- grandmother's body was lost after being buried at St. Stephens Cemetery. More > > Updated: Wednesday, April 1. AM EDT2. 01. 7- 0. GMTLouisville City FC will announce Wednesday that it will build a new soccer stadium in Butchertown, an unnamed source confirmed. More > > Louisville City FC will announce Wednesday that it will build a new soccer stadium in Butchertown, an unnamed source confirmed. More > > Updated: Tuesday, April 1. PM EDT2. 01. 7- 0. GMTRetired Kentucky State Police trooper Philip Marshall took the oath from County Judge Executive Bobby Lee Westrick on Tuesday. More > > Retired Kentucky State Police trooper Philip Marshall took the oath from County Judge Executive Bobby Lee Westrick on Tuesday. More > > Updated: Tuesday, April 1. PM EDT2. 01. 7- 0. GMTKentucky's Public Service Commission is considering whether to allow Louisville Gas & Electric and Kentucky Utilities to raise base rates for customers. More > > Kentucky's Public Service Commission is considering whether to allow Louisville Gas & Electric and Kentucky Utilities to raise base rates for customers. More > > Updated: Tuesday, April 1. PM EDT2. 01. 7- 0. GMTA woman who grows a farm in the Portland neighborhood is teaching people about edible flowers and plants. More > > A woman who grows a farm in the Portland neighborhood is teaching people about edible flowers and plants. More > > Updated: Tuesday, April 1. PM EDT2. 01. 7- 0. GMTKenneth Hardin walked away from a work detail while in custody of the Hardin County Detention Center, officials said. More > > Kenneth Hardin walked away from a work detail while in custody of the Hardin County Detention Center, officials said. More > > Updated: Tuesday, April 1. PM EDT2. 01. 7- 0. GMTTwo aviation sources have confirmed to NBC News that the man who was forcibly removed from a flight on Sunday after refusing to disembark the plane during an overbooking situation is an Elizabethtown doctor named David Dao. More > > Two aviation sources have confirmed to NBC News that the man who was forcibly removed from a flight on Sunday after refusing to disembark the plane during an overbooking situation is an Elizabethtown doctor named David Dao. More > > Updated: Tuesday, April 1. PM EDT2. 01. 7- 0. GMTA bill that would give Indiana schools more flexibility when it comes to funding projects is one step closer to becoming law. More > > A bill that would give Indiana schools more flexibility when it comes to funding projects is one step closer to becoming law. More > > Updated: Tuesday, April 1. PM EDT2. 01. 7- 0. GMTTafel Motors in St. Matthews is relocating, making way for a new development with apartments and retail. More > > Tafel Motors in St. Matthews is relocating, making way for a new development with apartments and retail. More > > Updated: Tuesday, April 1. PM EDT2. 01. 7- 0. GMTThieves broke into a historical property, stealing thousands of dollars worth in equipment. It happened April 5 at Farmington Historic Plantation off Bardstown Road near Sullivan University. More > > Nearly $2,0. April 5 burglary. More > > Updated: Tuesday, April 1. PM EDT2. 01. 7- 0. GMTNulu's first hotel is being build on East Market Street. More > > Nulu's first hotel is being build on East Market Street. More > > BREAKINGUpdated: Tuesday, April 1. PM EDT2. 01. 7- 0. GMTThe Louisville Metro Police Department SWAT team was on hand to assist Mount Washington officers at a scene on Treva Drive. Information about the nature of the incident was not immediately available. More > > The Louisville Metro Police Department SWAT team was on hand to assist Mount Washington officers at a scene on Treva Drive. Information about the nature of the incident was not immediately available. More > > Posted: Tuesday, April 1. PM EDT2. 01. 7- 0. GMTUpdated: Tuesday, April 1. PM EDT2. 01. 7- 0. GMTTuesday is National Pet Day. We asked our Facebook fam to share photos of their precious pooches and cute kitties. Take a look! More > > Tuesday is National Pet Day. We asked our Facebook fam to share photos of their precious pooches and cute kitties. Take a look! More > > Updated: Tuesday, April 1. PM EDT2. 01. 7- 0. GMTHe had never dealt with a childbirth call before, but a 9. Kentucky State Police talked a couple through the home delivery a baby they didn't know they were expecting. More > > He had never dealt with a childbirth call before, but a 9. Kentucky State Police talked a couple through the home delivery a baby they didn't know they were expecting. More > > Updated: Tuesday, April 1. PM EDT2. 01. 7- 0. GMTThe robbery was reported at the Family Dollar, 3. Wilson Avenue, just after 1. A few hours later, police learned the robbery was being used to cover up another crime. More > > The robbery was reported at the Family Dollar, 3. Wilson Avenue, just after 1. A few hours later, police learned the robbery was being used to cover up another crime. More > > Posted: Monday, July 1. PM EDT2. 01. 6- 0. GMTUpdated: Tuesday, April 1. PM EDT2. 01. 7- 0. GMTThe WAVE 3 News Storm Tracking Team is proud to announce a full- featured and rebuilt weather app for Apple and Android devices. More > > The WAVE 3 News Storm Tracking Team is proud to announce a full- featured and rebuilt weather app for Apple and Android devices. More > > Updated: Tuesday, April 1. PM EDT2. 01. 7- 0. GMTThe robbery happened at the Speedway at the corner of Hurstbourne Parkway and Shelbyville Road around 4: 2. April 1. 0. More > > The robbery happened at the Speedway at the corner of Hurstbourne Parkway and Shelbyville Road around 4: 2. April 1. 0. More > > Updated: Tuesday, April 1. AM EDT2. 01. 7- 0. GMTA Metro. Safe supervisor said the accident was reported at 1. Tuesday at 2. 2nd Street and Ormsby Avenue. More > > A Metro. Safe supervisor said the accident was reported at 1. Tuesday at 2. 2nd Street and Ormsby Avenue. More > > Updated: Tuesday, April 1. AM EDT2. 01. 7- 0. GMTSavanna C. Crawford, 1. Penner Drive in Leitchfield about 7: 1. Crawford, 1. 7, was last seen leaving her residence on Penner Drive in Leitchfield about 7: 1. The data shows total OD deaths from 2. More > > The Kentucky Office of Drug Control Policy released county- by- county data in its 2. Overdose Fatality Report. The data shows total OD deaths from 2. More > > Posted: Friday, July 3. AM EDT2. 01. 5- 0. GMTUpdated: Monday, April 1. PM EDT2. 01. 7- 0. GMTTake a look at the faces of the 3. Kentucky. More > > Take a look at the faces of the 3. Kentucky. More > > Posted: Monday, April 1. PM EDT2. 01. 7- 0. GMTUpdated: Tuesday, April 1. AM EDT2. 01. 7- 0. GMTTwo adults died, and two possible students were taken to the hospital via helicopter in what is thought to be a murder- suicide. More > > Two adults died, and two possible students were taken to the hospital via helicopter in what is thought to be a murder- suicide. More > > Updated: Tuesday, April 1. AM EDT2. 01. 7- 0. GMTWhen it comes to overbooking, the airline makes the rules and customers agree to the rules when they purchase their tickets. For United, the rules are in their contract of carriage. More > > When it comes to overbooking, the airline makes the rules and customers agree to the rules when they purchase their tickets. For United, the rules are in their contract of carriage. Non- Profit Healthcare & Medicaid Provider. Tuesday April 1. 8th,5: 0. Location: 8. 51. 0 Minors Lane; Louisville, KY 4. Monday April 1. 7th,1. Location: 5. 25 Scott Street; Covington, KY 4. Monday April 1. 7th,4: 0. Location. Paducah, KY 4. Wednesday March 2. Location: 2. 51. 1 Tregaron Ave. Louisville, KY 4. Wednesday March 2. Location: 2. 22. 0 W. Market Street; Louisville, KY 4. Wednesday March 2. Location: 9. 40. 0 Mill Brook Road; Louisville, KY 4. Tuesday March 2. 8th,6: 0. Location: 3. 00 E. Third Street; Lexington, KY 4. Tuesday March 2. 8th,5: 3. Location: 5. 16 Madison Ave; Covington, KY 4. Monday March 2. 7th,6: 0. Location: 2. 18. 5 Versailles Road; Lexington, KY 4. Saturday March 2. Location: 3. 45 Thomas More Pkwy; Crestview Hills, KY 4. Friday March 2. 4th,9: 0. Location: . Vernon, KY 4. Sunday March 1. 9th,4: 0. Location. Therese of Calcutta Church; 9. Fairdale Road, Louisville, KY 4. Thursday March 9th,5: 0. Location: 1. 70. 1 Rangeland Elementary, Rangeland Road; Louisville, KYTuesday March 7th,9: 0. Location. Community Health Resource Fair; 3. West Main Street; Owingsville, KY 4. Monday March 6th,6: 0. Location: 2. 74. 1 Benton Road; Paducah, KY 4. Saturday March 4th,9: 0. Location: 3. 04 S Main Street; Somerset, KY 4. Saturday March 4th,1. Location. Lexington, KY 4. Thursday February 2. Location. Drive; Paducah, KY 4. Tuesday February 2. Location: Ramada Inn – James Trimble Blvd; Paintsville, KY 4. Sunday February 1. Location: 5. 40 W. Maxwell Street; Lexington, KY 4. Thursday February 1. Location: 3. 95 Paroquet Springs Drive; Shepherdsville, KY 4. Sunday February 1. Location: 2. 37 E 5th Street; Lexington, KY 4. Sunday February 1. Location: 3. 14 S. Wenzel Street; Louisville, KY 4. Saturday February 1. Location: 1. 50. 8 W. Kentucky Street; Louisville, KY 4. Sunday February 5th,1. Location. Drive; Paduach, KY 4. Friday November 1. Location: 2. 74. 0 Moscow Ave; Hickman, KY 4. Thursday November 1. Location: Ramada Inn James Trimble Blvd; Paintsville, KY 4. Wednesday November 1. Location. Lexington, KY 4. Thursday November 3rd,1: 0. Location: 1. 30. 5 North Elm Street; Henderson, KY 4. Tuesday November 1st,1: 0. Location: 4. 60. 4 US 6. Morganfield, KY 4. Saturday October 2. Location: 8. 25 Blackcap Blvd; Prestonsburg, KY 4. Saturday October 2. Location: 1. 11. 7 Frankfort Road; Shelbyville, KY 4. Friday October 2. Location: 3. 88 Inez Middle School Drive; Martin, KY 4. Saturday October 2. Location: 2. 50. 1 Kentucky Ave; Paducah, KY 4. Friday October 2. Location: 6th and Main Street; Shelbyville, KY 4. Wednesday October 2. Location: 1. 40 N 4th Street (Galt House); Louisville, KY 4. Wednesday October 2. Location. Dr; Paducah, KY 4. Monday October 2. Location: 1. 40 N. Street (Galt House); Louisville, KY 4. Monday October 2. Location: 7. 50 Morton Blvd; Hazard, KY 4. Friday October 2. Location: 7. 90 Park Lane; Covington, KY 4. Friday October 2. Location: 1. 33 School Drive; Carlisle, KY 4. Thursday October 2. Location: 7. 36 W. Main Street; Lexington, KY 4. Thursday October 2. Location: 1. 26 Main Street; Pikeville, KY 4. Thursday October 2. Location. Main Street; Springfield, KY 4. Friday September 3. Location: 1. 95. 0 Newtown Pike, Lexington, KY 4. Wednesday September 2. Location: 1. 23. 7 Martin Luther King Jr. Dr; Paducah, KY 4. Tuesday September 2. Location: 3. 15 E Broadway #5. Louisville, KY 4. Tuesday September 2. Location: 1. 02. 5 US Hwy 6. W; Princeton, KY 4. Monday September 2. Location: 1. 31 E Depot Street; Marion, KY 4. Saturday September 2. Location: 4. 30. 5 New Shepherdsville Road; Bardstown, KY 4. Saturday September 2. Location: Main Street; Lebanon, KY 4. Saturday September 2. Location: 1. 25 E Main Street; Carlilse, KY 4. Saturday September 2. Location. 3. 29 Bypass, Unit 8. Crestwood, KY 4. 00. Wednesday September 1. Location: 9. 8 7th Street; Shelbyville, KY 4. Monday September 1. Location. 1. 8th Street; Covington, KY 4. Saturday September 1. Location: 1. 00. 7 KY 1. Mayfield, KY 4. 20. Saturday September 1. Location: 6. 36 Center Street; Bowling Green, KY 4. Saturday September 1. Location: 1. 53 Dowell Road; Russell Springs, KY 4. Thursday September 1st,5: 0. Location. Drive; Paducah, KY 4. Friday August 2. 6th,6: 0. Location: 4. 50 Bartlett Ave; Erlanger, KY 4. Wednesday August 2. Location: 9. 69- B Cherokee Road; Louisville, KY 4. Tuesday August 2. Location: 1. 85. 9 KY- 1. Calhoun, KY 4. 23. Saturday August 2. Location: 1. 87 Wolford Ave; Liberty, KY 4. Friday August 1. 9th,1. Location: 4. 50 East 4. Street; Covington, KY 4. Thursday August 1. Location: 1. 20. 0 Main Street; Inez, KY 4. Thursday August 1. Location. Main St; Lexington, KY 4. Wednesday August 1. Location: 1. 26 Lee Ave; Pikeville, KY 4. Tuesday August 1. Location: 3. 15 E Broadway #5. Louisville, KY 4. Tuesday August 1. Location: 9. 00 South Floyd; Louisville, KY 4. Monday August 1. 5th,6: 0. Location: 2. 08 Sunset Ave; Erlanger, KY 4. Monday August 1. 5th,4: 0. Location. 1. 3th Street; West Point, KY 4. Tuesday August 9th,5: 0. Location: 2. 00 Oak Ridge Drive; Frankfort, KY 4. Tuesday August 9th,4: 3. Location: 5. 94. 6 Orient Street; Burlington, KY 4. Monday August 8th,5: 0. Location: 5. 65. 8 Highway 4. Willisburg, KY 4. Monday August 8th,2: 0. Location. 3. 29 Bypass, Unit 8. Crestwood, KY 4. 00. Monday August 8th,4: 0. Location: 3. 84. 5 Stewart Drive; Covington, KY 4. Monday August 8th,5: 0. Location: 4. 89 High Street; New Haven, KY 4. Sunday August 7th,1. Location: 3. 95. 1 Cane Run Road; Louisville, KY 4. Saturday August 6th,4: 0. Location. Main Street; Nicholasville, KY 4. Wednesday August 3rd,1. Location: Main Street; Martin, KY 4. Wednesday August 3rd,1. Location: 1. 50. 0 Blazer Blvd; Ashland, KY 4. Wednesday August 3rd,4: 0. Location: 3. 86 Chenault Drive; Maysville, KY 4. Wednesday August 3rd,5: 0. Location. Broadway; Eminence, KY 4. Monday August 1st,4: 0. Location. Danville, KY 4. Friday July 2. 9th,9: 3. Location: 2. 32. 3 Concrete Road; Carlisle, KY 4. Friday July 2. 9th,5: 3. Location: 2. 02. 0 Rolling Hills Lane; Winchester, KY 4. Friday July 2. 9th,9: 0. Location. Vernon, KY 4. Tuesday July 1. 9th,1. Location: 4. 56 Main Street South; Mc. Kee, KY 4. 04. 47. Tuesday July 1. 9th,1. Location: 5. 20 Toner Street; Lexington, KY 4. Monday July 1. 8th,4: 0. Location. High Street; Lexington, KY 4. Saturday July 1. 6th,1. Location: 3. 2 Meadow Street; Winchester, KY 4. Saturday July 1. 6th,1: 0. Location: 1. 40 Lone Oak Drive; Nicholasville, KY 4. Saturday July 1. 6th,9: 3. Location: 4. 40. 1 Taylor Blvd; Louisville, KY 4. Saturday July 1. 6th,6: 0. Location: 9. 18 Clubhouse Drive; Prestonsburg, KY 4. Saturday July 1. 6th,1. Location: 6. 20 Lampton Street; Louisville, KY 4. Friday July 1. 5th,5: 3. Location. Main Street; Paris, KY 4. Friday July 8th,1. Location. 3. 29 Bypass, Unit 8. Crestwood, KY 4. 00. Thursday July 7th,1: 0. Location. Catherine; Louisville, KY 4. Wednesday July 6th,1. Location. Vernon, KY 4. Tuesday June 2. 1st,1. Location: 1. 31. 2 Kenilwood Way; Bowling Green, KY 4. Tuesday June 2. 1st,1. Location: 4. 41. 0 River Park Drive; Louisville, KY 4. Monday June 2. 0th,6: 0. Location: 5. 14 Helton Height; Williamstown, KY 4. Thursday June 1. 6th,5: 3. Location. Vernon, KY 4. Thursday June 1. 6th,1. Location: 1. 30. 9 Catalpa Street; Louisville, KY 4. Thursday June 1. 6th,1: 0. Location: 4. 00 Violet Loop; Princeton, KY 4. Thursday June 1. 6th,1. Location: 1. 00 Hillview Ct; Princeton, KY 4. Thursday June 1. 6th,8: 0. Location: 3. 00 8th Ave; Bowling Green, KY 4. Thursday June 1. 6th,5: 3. Location: Lakeview Park; Frankfort, KY 4. Monday June 1. 3th,5: 0. Location: Slugger Field 4. E. Main; Louisville, KY 4. Saturday June 1. 1th,9: 0. Location. 3. 29 Bypass, Unit 8. Crestwood, KY 4. 00. Thursday June 9th,1. Location: 3. 85 Lovers Ln; Bowling Green, KY 4. Thursday June 9th,6: 0. Location: 7. 90 Thomas More Parkway; Edgewood, KY 4. Thursday June 9th,4: 0. Location: 5. 17 Green- up Ave; Frankfort, KY 4. Wednesday June 8th,1: 0. Location: 4. 25 S Main Street; Leitchfield, KY 4. Tuesday June 7th,1. Location: 1. 13. 0 W Chestnut Street; Louisville, KY 4. Monday June 6th,5: 0. Location: 9. 64 Clermont Road; Shepherdsville, KY 4. Monday June 6th,8: 0. Location: 1. 26 Main Street; Pikeville, KY 4. Sunday June 5th,2: 0. Location. Main Street; Lexington, KY 4. Friday May 2. 7th,8: 3. Location: 9. 55 Leestown Lane; Frankfort, KY 4. Friday May 2. 7th,6: 0. Location: Highview Park, 7. Outer Loop; Louisville, KY 4. Friday May 2. 7th,8: 3. Location: 1. 95. 0 Newtown Pike; Lexington, KY 4. Thursday May 2. 6th,1. Location: Meade County Cooperative Extension Office, 1. Old Ekron Road; Bradenburg, KY 4. Thursday May 2. 6th,6: 0. Location: 3. 14. 6 West Broadway; Louisville, KY 4. Wednesday May 2. 5th,1. Location: 1. 73 Redale Road; Pikeville, KY 4. Monday May 2. 3rd,1. Location: 3. 95 Paraquet Springs Drive; Shepherdsville, KY 4. Sunday May 2. 2nd,1: 3. Location: 4. 20. 1 Versailles Road; Lexington, KY 4. Saturday May 2. 1st,1. Location. Main Street; Lawrenceburg, KY 4. Thursday May 1. 2th,1: 0. Location: 1. 93. 0 Winchester Ave; Ashland, KY 4. Wednesday May 1. 1th,9: 0. Location: Bethel Baptist Gym 9. Hwy 3. 6; Frenchburg, KY 4. Wednesday May 1. 1th,1. Location: 9. 69- B Cherokee Road; Louisville, KY 4. Saturday May 7th,1. Location: 6. 12 W Washington Street; Princeton, KY 4. Saturday May 7th,9: 0. Location: 4. 16 Central Ave; Mayfield, KY 4. Saturday May 7th,4: 0. Location: 3. 05. 1 Leestown Road; Lexington, KY 4. Tuesday May 3rd,5: 0. Location: KFEC – Phillips Lane; Louisville, KY 4. Tuesday May 3rd,1. Location: 5. 71 Salyersville, KY 4. Sunday May 1st,3: 0. Location: 6. 01 State Street; Bowling Green, KY 4. Sunday May 1st,1: 0. Location: Waterfront Park River Road; Louisville, KY 4. Saturday April 3. Location: 2. 80 Ferguson Street; Brownsville, KY 4. Saturday April 3. Location: 2. 18. 5 Versailles Road; Lexington, KY 4. Saturday April 3. Location: 6. 01 W. Woodlawn Ave; Louisville, KY 4. Saturday April 3. Location: 3. 20 Fairground Road; Falmouth, KY 4. Saturday April 3. Location: 4. 60 Klutey Park Drive; Henderson, KY 4. Saturday April 3. Location: Okolona Library, 7. Preston Highway; Louisville, KY 4. Saturday April 3. Location: 7. 17 Burks Branch Road; Shelbyville, KY 4. Saturday April 3. ![]() ![]() Top 10 Early Pregnancy Signs & Symptoms. What are the very first signs of pregnancy? Nama Generik MDC Kategori Indikasi Dos; Abacavir Sulphate 600 mg and Lamivudine 300 mg Tablet: J05AR02964T1001XX: A*: Antiretroviral combination therapy of HIV. Niestety, ale w dzisiejszym spo. Levothyroxine - Wikipedia. This article is about levothyroxine as a pharmaceutical drug. For its role as a hormone, see Thyroid hormone. Levothyroxine. Clinical data. ![]() AHFS/Drugs. com. Monograph. Medline. Plusa. 68. Pregnancycategory. US: A (No risk in human studies)Routes ofadministrationby mouth, intravenous. ![]() 1 20 Miu Ml Beta Hcg Diet DropsATC code. Legal status. Legal status. Pharmacokinetic data. Bioavailability~1. Metabolismmainly in liver, kidneys, brain and muscles. Biological half- lifeca. It may also be used to treat and prevent certain types of thyroid tumors. It is not indicated for weight loss. Levothyroxine is taken by mouth or given by injection into a vein. Maximum effect from a specific dose can take up to six weeks to occur. Use is not recommended in people who have had a recent heart attack. Use during pregnancy has been found to be safe.
Endocrinology Handbook. Imperial College Healthcare NHS Trust. Charing Cross, Hammersmith and St. It is recommended that dosing be based on regular measurements of TSH and T4 levels in the blood. Much of the effect of levothyroxine is following its conversion to triiodothyronine (T3). Other predictors of the required dosage are sex, BMI, deiodinase activity (SPINA- GD) and etiology of hypothyroidism. Food and Drug Administration pregnancy categories, levothyroxoine has been assigned Pregnancy Category A. Long- term suppression of TSH values below normal values will frequently cause cardiac side- effects and contribute to decreases in bone mineral density (low TSH levels are also well known to contribute to osteoporosis). Acute overdose may cause fever, hypoglycemia, heart failure, coma, and unrecognized adrenal insufficiency. Acute massive overdose may be life- threatening; treatment should be symptomatic and supportive. Massive overdose can be associated with increased sympathetic activity and thus require treatment with beta- blockers. Examples include calcium and iron supplements taken within four hours of levothyroxine. Grapefruit juice may delay the absorption of levothyroxine, but based on a study of 1. Combination of levothyroxine with ketamine may cause hypertension and tachycardia. On the other hand, lithium can cause hyperthyroidism (but most often hypothyroidism) by affecting iodine metabolism of the thyroid itself and thus inhibits synthetic levothyroxine as well. The bioavailability of the drug is decreased by dietary fiber. There are also numerous generic versions. The related drug dextrothyroxine (D- thyroxine) was used in the past as a treatment for hypercholesterolemia (elevated cholesterol levels) but was withdrawn due to cardiac side effects. References. The American Society of Health- System Pharmacists. Retrieved 8 December 2. Pharmacology for Women's Health. Jones & Bartlett Publishers. World Health Organization. Retrieved 8 December 2. International Drug Price Indicator Guide. Retrieved 8 December 2. Tarascon Pocket Pharmacopoeia 2. Deluxe Lab- Coat Edition. Jones & Bartlett Learning. BMJ (Clinical research ed.). Retrieved 2. 0 April 2. American Academy of Family Physicians. Retrieved 2. 0 April 2. The Journal of Clinical Endocrinology and Metabolism. Annals of Internal Medicine. Retrieved 2. 0 April 2. Retrieved 2. 0 April 2. Retrieved 1. 8 July 2. Retrieved 2. 0 April 2. Scandinavian Journal of Surgery. Retrieved 3. 1 October 2. Neafsey; Laura Cox Dzurec (2. The Internet Journal of Advanced Nursing Practice. New York: Mary Ann Liebert. ISBN 9. 78- 3- 8. Clinical Practice and Epidemiology in Mental Health. ISBN 9. 78- 0- 4. IMS Institute for Healthcare Informatics. Retrieved 2. 0 April 2. Institute for Safe Medication Practices. Retrieved 2. 0 April 2. |
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